Artemisia selengensis is the most tender in spring and the most nutritious in summer. You can choose according to your own needs.

For Artemisia selengensis, the common way to eat it is to eat its stem and discard its leaves. Because the leaves of Artemisia selengensis have bitter taste, the taste is not as good as its stem. The taste is also poor, and it is not crisp.

In fact, the leaves of Artemisia selengensis are edible, as long as its taste and taste are acceptable, it is harmless. What I want to tell you is that the nutritional value of Artemisia selengensis leaves is actually higher than that of its stems. It contains vitamin C, carotene, selenium, various trace elements, flavonoids and alkaloids.