Black chicken is a good product to replenish deficiency and nourish the body. Consumption of black chicken can improve physiological functions, delay aging, strengthen muscles and bones. For the prevention and treatment of osteoporosis, rickets, women's iron deficiency anemia, etc. have obvious effect. The Compendium of Materia Medica" believes that the chicken has the function of supplementing the weakness of the deficiency, the system of thirst, the benefit of maternity, the treatment of women in the collapse of the belt and some of the weakness of the disease.

Bad:

While after a long process of making soup, chicken soup contains only water-soluble small molecules dissolved from chicken oil, chicken skin, meat and bones, in addition to oil and calories, purine content is also very large, objectively speaking, is not nutritious. Drink more chicken soup is actually the process of ingesting more animal fats, for some cardiovascular patients and gout patients, drinking a lot of chicken soup is very unfavorable to the body, precisely chicken soup chicken meat is a nutritious treasure. At this time the chicken has been stewed very well, easy to digest and conducive to the absorption of nutrients. Director Yu suggested that, want to better nutrition, or should be eaten in the soup of chicken, appropriate to drink some soup as a flavor, which is the scientific and effective nourishment.