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How to soak in burdock tea?
The efficacy of burdock tea

What are there? Rich in dietary fiber, it can slow down the energy released by food, thus weakening the accumulation of fat in the body, accelerating the decomposition of fatty acids, lowering cholesterol and promoting heart health. Seeing so many effects of burdock tea, as a female friend, you must be tempted! Do you know how burdock tea picks up girls?

/8c 100 1e 9390 12 13f 89 183 a 155 Fe 736d 12e 2 e 95 CB? X-BCE-process = image/resize, m _ lfit, w _ 450, h _ 600, limit _ 1/quality, q _ 85 burdock tea's simple bubble method.

1, hot drink:

Put 10 to 14 tablets of burdock tea into a teapot and brew with 90-95 degree boiling water: the first bubble: about 40 seconds, the second bubble: about 20 seconds, and the third bubble: about 30 seconds. It can be brewed for about seven or eight times, so that the tea fragrance can fully overflow and you can drink it.

2. Cold drinks:

Every time 10- 15 tablets, add 500ml of water, add sugar or honey, boil, pour into a cup, cool, put in the refrigerator and drink at any time.

/503d 269759 ee 3d 6 DBC 03 f 20248 166d 224 E4 ade 36? X-BCE-process = image/resize, m _ lfit, w _ 450, h _ 600, limit _ 1/quality, q _ 85 How much does burdock tea drink a day?

1, drink burdock tea in the morning.

Have a drink on an empty stomach every morning.

burdock tea

, can effectively clean up impurities in the blood, all aspects of nutrients needed by the human body, so drinking burdock tea in the morning is the best time to drink burdock tea.

2. Drink burdock tea one hour after dinner.

You can drink a glass of burdock tea an hour after meals every day. Bian Xiao has developed the habit of drinking a glass of burdock tea after meals. Burdock tea contains water-soluble dietary fiber and inulin. Drinking burdock tea after meals can increase human secretion, block the intestinal and hepatic circulation of cholesterol, prevent the formation of small intestine particles and reduce the absorption of fat. If women who love beauty insist on this drinking habit, the effect will be obvious.

/d 50735 FAE 6 CD 7 b 8907 a 94 f 4a 042442 a7d 8330 e 35? X-BCE-process = image/resize,m _ lfit,w _ 450,h _ 600,limit _ 1/quality,q _ 853。 Drink burdock tea in summer.

Drinking burdock tea in summer can clear away heat, dispel summer heat and catch a cold. Summer is hot, and it is also the season when people are most upset. Irritability easily leads to skin sores and acne, which is related to the "poison" and "fire" of the human body. Burdock tea has the functions of expelling wind, clearing away heat, detoxicating and reducing swelling, and drinking burdock tea often helps to improve these properties.