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What are the contraindications to eating enoki mushrooms

The golden needle mushroom is cold, people with cold spleen and stomach, chronic diarrhea should eat less, arthritis, lupus erythematosus patients should also eat with caution to avoid aggravating the condition.

The way to prepare the golden mushroom, prepare the material: golden mushroom: 100 grams, fat beef roll: 300 grams, ginger: 3 grams, green onion: 3 grams, vinegar: 5 grams, soya sauce: 5 grams, cooking wine: 5 grams, cornstarch: 3 grams, sugar: 3 grams, garlic: 5 grams, soybean paste: 20 grams.

1, the golden mushroom to remove the stem, onion cut into scallions, ginger slices spare

2, vinegar, soy sauce, cooking wine, cornstarch, sugar, mix well

3, pot of water, add the golden mushroom, blanch for 1 minute, blanch the fat beef rolls for 30 seconds out

4, a separate pot of oil, pour the finely chopped green onions, slices of garlic, ginger slices, soybean paste, mix well

5, pour the golden mushroom, garlic, ginger, bean sauce, mix well

5, pour in the fat beef rolls, enoki mushrooms, sauce, stir fry evenly

Baidu Encyclopedia - Enoki Mushrooms