main and auxiliary materials: 5kg of frozen chicken wings, 45g of salt, 3g of soy sauce, 5g of soy sauce, 8g of white wine, 8g of white sugar and 1g of pepper powder

Practice:

1. Wash chicken wings with warm water after thawing naturally, and remember to remove residual chicken feathers

2. Add all the seasonings and mix well

4. Cover the chicken wings and marinate them for about 6 hours. Generally, they can be marinated at night and dried in the morning

5. After the chicken wings are marinated, tie them with cotton rope and hang them in a ventilated and sunny place to dry. The delicious frozen chicken wings are ready.

nutritional value

1. Although it seems that there is not much meat, and it is of little value, in cartilage or bone, the combined tissue that can absorb animal glue contains a lot of collagen and elastin, which is quite effective for blood vessels, skin and internal organs.

2. Wings contain a lot of vitamin A, far more than green peppers. It is necessary for vision, growth, epithelial tissue and bone development, sperm production and fetal growth and development.

efficacy and function

chicken is flat, warm and sweet, and enters the spleen and stomach meridians; It can replenish qi, replenish essence and marrow; It can be used for asthenia, emaciation, anorexia, diarrhea, dizziness, palpitation, irregular menstruation, hypogalactia after delivery, thirst quenching, edema, frequent urination, nocturnal emission, deafness and tinnitus.