1, if the body appears localized discomfort (such as sprains, bruises, etc.), you can use the method of local smoked moxa, local smoked moxa generally refers to smoked small abdominal parts, on the spleen and stomach cold, qi deficiency, abdominal pain, menstrual cramps, abdominal mass has a therapeutic effect. The number of moxa sticks within 4, the treatment time for half an hour to one hour, in the process of moxa smoking can be combined with the appropriate strength of the rubbing and patting. However, local moxa smoking has a therapeutic disadvantage is easy to cause stagnation, fire, chest tightness, irritability and other negative effects, especially with moxa smoked abdomen, after a period of time is easy to let a person can not help but be irritable, if such a situation occurs, the need to match with the acupoints therapy, such as smoked abdomen but also in the legs of the acupoints to move back and forth, especially the foot three miles, three suns, and so on, generally 10-20 times, so that the qi to lead down. In order to draw the gas down.
2, weak people and people with lumps in the abdomen before smoked, it is best to drink a little ginger, red dates and cinnamon soup, which is conducive to improving the body's immunity, and to open the abdominal stasis.
3, smoked after the completion of the best to eat a little beef and shrimp, which can be further consolidated from the therapeutic effects of smoked.
4, the whole body smoked in addition to pay attention to the above issues, but also pay attention to the whole body warmth, because the whole body smoked, the whole body of the skin is exposed to the outside, especially in winter, warmth should be put in the first place.
5, in the process of smoked, will produce smoke, and this smoke will make people all over the body, so in the smoked, try to choose in the hood next to.