Eating taro in autumn has the effects of moistening the lungs, detoxifying and losing weight. The weather is getting drier and drier in autumn. As the weather gets colder, people's appetite is getting bigger and bigger. Usually obese people can eat more taro. Because the dietary fiber in taro can make people feel full, thus reducing food intake.
The main value of taro
Edible tuber: It can be used as soup, grain substitute or starch. Since ancient times, taro has been regarded as an important food subsidy or famine relief crop, and taro is the main food of Yamei people in Taiwan Province Province. Petiole can be peeled, cooked or dried for preservation. The whole plant is commonly used as pig feed. Tubers can be used as medicine to treat mastitis, aphtha, carbuncle swelling, sores, tuberculosis of cervical lymph nodes, burns, traumatic bleeding, and leaves can treat urticaria and scabies.
Among the minerals contained in taro, fluorine content is high, which has the functions of cleaning teeth, preventing caries and protecting teeth.
Taro contains a mucin, which can be absorbed by the human body to produce immunoglobulin or antibody globulin, which can improve the body's resistance. Therefore, Chinese medicine believes that taro has the functions of detoxification, inhibition, digestion, carbuncle and toxic pain, including cancer, and can be used to prevent and treat tumors and lymphoid tuberculosis.
Reference to the above content: Baidu Encyclopedia-Mao Tailang
People's Network-Eat taro in autumn, right? Pay attention to these points when eating taro.