What is the nutritional value of eating shepherd's purse?
Shepherd's purse has high nutritional value. Capsella bursa-pastoris is high in carotene. Shepherd's purse contains a variety of nutrients beneficial to human body, among which the content of carotene is very high. This substance can be converted into vitamin A after entering the human body, which can directly act on human eyes and has a good preventive effect on human dry eye disease and night blindness.