This is the easiest and fast, and the flavor is good, highly recommended.

1, a large head of fish.

2, water tofu piece.

3, first deal with the head of the fish, clean, with a little ginger, cooking wine, salt marinade.

4, at the same time deal with the tofu, cut into small pieces. Pot on the heat, put the water to boil until bubbling (note that there is no open before), put the tofu under the pot of water, 30 seconds after pick up the cold river (the purpose is to remove the soybean flavor of the tofu, a lot of people do not know this process, hey, the details are very important oh)

5, frying pan on the heat, oil, put the fish head frying to the break, start the pot.

6, the pot put the right amount of water, high heat to boil, put the fish head pieces, turn to low heat, about 10-15 minutes to cook.

7, put the tofu, put salt to taste, cook until the soup is milky, about 5 to 10 minutes.

Two, peanuts and red dates fish head soup

[Ingredients] 1 big head of fish, peanut kernels 100 grams, 1 rotting branch, 10 red dates, 100 grams of wolfberries, ginger 2 slices.

[Production] (1) peanut kernels washed, soaked in water for half an hour; rot branch washed, soaked soft, cut small sections; wolfberry washed, red dates (core) washed. (2) fish head clean, cut open both sides, under the oil pan frying. (3) the peanuts, rotting branches, red dates, wolfberries, ginger into the pot, add the right amount of water, put the fish head fire boiled, slow cook for 1 hour.

[efficacy] benefit gas and blood, clearing the spleen and stomach. If the body is hot and dry, the fish head should not be fried.