Is the hair eaten something that may aggravate some inflammation? The high content of protein is mainly the internal organs of animals, such as pig liver, milk of livestock, milk, goat's milk, horse's milk, etc. Livestock meat, cattle, sheep, pigs, dog meat, etc.; Poultry, chicken, duck, goose, quail, ostrich, etc. Eggs, eggs, duck eggs, quail eggs, fish, shrimp, crabs, etc.; There are also soybeans, such as soybeans, green beans and black beans. Among them, soybeans have the highest nutritional value, while sesame, melon seeds, walnuts, almonds, pine nuts and other dried fruits have a high content of protein. It is recommended that dried fruits, better, are plants.