1. must have three parts.
The perfect sex life should consist of foreplay, sex and afterplay. We should arrange our time reasonably and follow the principle of 2:3:2. Generally, it takes about 20 minutes to make both parties satisfied. Foreplay should be controlled at 6 minutes. The older you get, the more time you should spend in foreplay. Only in this way can you make your body fully prepared for high-quality sex life.
2. Foreplay must show sincerity.
Don't underestimate your ability to express love in foreplay. Tell your true feelings. If you have a good impression, tell each other in time. This will give each other some encouragement and improve the quality of sexual life.
3. Foreplay must have communication.
There should be necessary communication between couples in foreplay. For example, you can tell each other what you want, and you can get what you want. You should tell each other what you want to enjoy and your sexual fantasies. The illusion after sex is beautiful, so you should describe it to each other in time.
4. Try to improve the emotional experience of sexual life through role-playing.
You can use role-playing to mobilize the atmosphere during sex. People can't wait to live their lives before the general role-playing is over. Try various roles, such as master, teacher or policeman, to understand and apply sexual foreplay's psychology and skills, so as to improve your happiness and satisfaction in your sexual life. As long as you treat your sex life sincerely, you can make your sex life very satisfying.
In order to cultivate good living habits, husband and wife should communicate with each other and avoid complaining blindly. It is best to hug 10 minutes after sex and take appropriate contraceptive methods. Don't judge the quality of sex by the time of sex, pay attention to the hygiene in the process of sex and romantic contact from time to time.