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A catalog of 139 kidney-tonifying recipes

Get out of the misunderstanding of nourishing the kidneys

1. Home-cooked ingredients are beneficial to the kidneys

Wolfberry beef

Wolfberry leaves and sheep kidney porridge

Stewed beef brisket with yam

Stewed oxtail soup

Fried yam with mandarin duck

Beef soup with barley and lotus seeds

Steamed chicken with wolfberry

Chicken intestine cake

Goose meat and winter melon soup

Stewed pig trotters with sea cucumber

Fresh clam and winter melon balls

Cashew nuts and shrimps

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Stir-fried prawns with rice wine

Stewed kidney-tonifying shrimp balls

Red bean and carp soup

Stewed quail and corn

Stew with fish soup Mutton

Walnut stewed silkworm chrysalis

Walnut and wolfberry porridge

Celery stir-fried pork loin

Lily yam and pig pancreas soup

Longan, red dates and lotus seed porridge

Shuanghei porridge

Chestnut glutinous rice porridge

Chive porridge

2 Good effects of kidney-nourishing medicinal diet

Stir-fried pork loin with eucommia

Stewed chicken with eucommia

Danggui, astragalus and black-bone chicken soup

Danggui mutton soup

Original steamed beef whip

Braised mutton with ginger

Cistanche deserticola mutton porridge

Wuzi fish maw soup

Soft-shelled turtle Zishen soup

raw ground Lily porridge

Steamed cordyceps and white pigeons

Sauteed eggs with peanuts and wolfberry

Poached eggs with Polygonum multiflorum

Roasted chicken nuggets with ginkgo

Stewed quail with wolfberry essence

Stewed duck with glutinous rice seeds

Home-cooked ingredients are beneficial and beneficial

Medicinal diet has good effects on nourishing the kidneys