First: Flavored Green Tea

Materials: 1 small bag of green tea, 10 grapes, 2 slices of pineapple, 1 tsp of honey, 2 slices of lemon.

Practice: 1, take the green tea bag in a cup, add boiling water and steep for 7 to 8 minutes; 2, pineapple slices and grapes into juice; 3, the juice, honey, lemon and green tea at the same time poured into the glass can be intercepted.

Effects: Can gently and safely promote skin metabolism, blood circulation, renew the aging stratum corneum, decomposition of the epidermal layer of melanin, so that the skin becomes more uniform, smooth and white.

Second: Rose Honey Tea

Materials: 6 roses, 1 sachet of black tea, a tablespoon of honey, a small slice of lemon, 550 ml of plain water.

Practice: 1, pour the water into the pot to boil into the black tea bags, brewing about 6 minutes; 2, will be divided into roses into the black tea liquid mix a mix, continue to boil with a small fire; 3, pour the honey and then turn off the fire and add lemon slices can be.

Effects: gentle nature, lowering the fire, can regulate blood circulation, promote blood circulation, beauty, and eliminate fatigue, healing wounds, protect the liver gastrointestinal function, long-term drinking also helps to promote metabolism, play a role in weight loss and fat.

Third: green bean chrysanthemum tea

Materials: chrysanthemum 10 grams, 30 grams of green bean paste, 10 grams of lemon, a little honey.

Practice: put the chrysanthemum into the water to boil, the juice of the lemon and green bean paste juice into the chrysanthemum water and stir, put a small amount of honey to drink.

Effects: detoxification of the face, leveling the face of rough holes to make the skin clean, is a wonderful way to remove acne.

Fourth: aloe vera black tea

Materials: aloe vera 20cm long 1 section, chrysanthemum a little, black tea bag 1, honey 1 spoon.

Practice: remove the skin of aloe vera and take only the inner white meat, put the aloe vera and chrysanthemum into the water with a small fire and cook slowly, after the water boils, add the black tea bag and honey can be.

Effects: Improve cell vitality, accelerate fat digestion, regulate the body's physiological functions, improve skin luster, slow down the aging of the skin, is the whitening formula.

Section 5: tomato rose drink

Materials: tomatoes, cucumbers, roses, lemon juice, honey, each appropriate amount.

Practice: tomatoes peeled, seeds, cucumber washed, and fresh roses together with the right amount of crushed and filtered, add lemon juice, honey can be.

Effects: Promote skin metabolism, hyperpigmentation, thus making the skin delicate and white.

Sixth: moist white snow milk black tea

Materials: 100 grams of fresh milk, black tea 1 gram, a little salt.

Practice: the black tea decoction until the juice is thick, and then the boiling milk mixed into it, and add some small salt, stirring can be.

Effects: Nourish the face and moisturize the skin, fill the essence of qi. It is a good way to strengthen your body and make your skin moisturized and elastic.

Seventh: Job's tears tea

Take Job's tears tea every day for a month to see the effect.

Practice: cook barley, brewing can be

Effects: lighten dark spots, whitening skin.

The eighth: Luo Shen lotus leaf tea

Materials: Luo Shen flower 4 money, lotus leaf half a slice, honey appropriate amount.

Effects: (Luo Shenhua sweet and sour taste, good flavor, can remove grease, eliminate flatulence, promote metabolism, promote bile secretion to break down excess fat in the body, a variety of beneficial ingredients at the same time can nourish the face beauty.)

Ninth: Hawthorn Lotus Leaf Tea

Ingredients: hawthorn 5 money, lotus leaf 3 money, red dates 2-3.

Effects: This tea can lower body fat, strengthen the spleen, lower blood pressure and clear the mind. Effective elimination of winter quietly brought about by the flab, found that the small belly of women quickly drink it!

The tenth: lotus leaf weight loss tea

Raw materials: lotus leaf 3 grams, fried cassia seeds 6 grams, rose 3.

Method: brewed with boiling water

The eleventh: cinnamon lotus weight loss tea

Raw materials: lotus leaves, green tea 3 grams each, 5 grams of cinnamon, rock sugar, 250 ml of water

Method: in the pot of water to boil, add all the tea ingredients. Cook for about 5 minutes and then turn off the heat, strain the residue and drink.

The twelfth: Chenpi lotus leaf weight loss tea

Raw materials: Chenpi 500g, 100 fresh lotus leaves, raw Coix seed, raw hawthorn 1000g.

Method: the summer collection of fresh lotus leaves washed, shredded, dried. Chenpi, hawthorn, coix seed three research for fine powder, and lotus leaves mixed into 100 bags, 1 bag per day, boiled water brewing tea drink, for 100 days