In addition to being delicious, winter bamboo shoots are also rich in nutrients. If you cut the boiled bamboo shoots, you will see a lot of white powder. This is actually an amino acid called "tyrosine", which promotes the production of growth hormone. The so-called growth hormone, as the name suggests, is a hormone that promotes growth. Even for adults who have stopped growing, it still matters a lot.
1. Chestnuts can be used to cook porridge, which is similar to the general porridge cooking method. The ingredients you