1, the nutritional composition of bananas table: carbohydrate content: per 100 grams of bananas, containing 22 grams, accounting for about 1/5, protein content: per 100 grams of bananas, containing the content of 11.4 grams of protein;

2, the content of vitamins, per 100 grams of bananas, containing vitamins A, C, E, about a **** is 8.34 mg;

3, mineral content: per 100 grams of bananas, containing the highest potassium, about 256 grams, also contains magnesium, phosphorus, phosphorus and other nutrients.

3, mineral content: per 100 grams of bananas, containing the highest potassium, about 256 grams, also contains magnesium, phosphorus, calcium, selenium, manganese, zinc, iron;

4, calories: per 100 grams of bananas contain calories 91 calories; fat, per 100 g of bananas contain 0.2 grams of fat;

5, fiber: per 100 grams of bananas contain 1.2 grams of fiber.