First of all, you have to choose a slightly thicker steak, such as a 2 cm thick steak. The thicker the steak, the more it can retain the juice of the steak and the better it tastes. Refer to the following methods for details:

Chef Ogilvy Michelin teaches you how to fry steak easily;

The Ogilvy steak was thawed at room temperature.

2. Apply a small amount of salt, oil and pepper on both sides of the steak, that is, marinate it, and generally put it for 30 minutes before frying it in the pan. It's better to marinate for a long time and fry. ?

3. Important: Turn on the hot pot and pour in the oil. When there is slight smoke, keep the steak in the pot, fry it for 30 seconds, and bake it in the oven for about one minute. The time can be adjusted according to personal preference. This method is suitable for 2 cm thick steak.

5. Alternative: Let it stand out of the oven for 3 minutes, (put some broccoli and carrots into shreds and boil them in water in advance), set the plate and pour with black pepper juice. At this time, pour red wine into the glass and start enjoying your romantic Australian steak dinner with your beloved!

Hands-only, if you don't know, search me again, and teach for free! Hope to adopt!