If you have a complete coconut, you can squeeze raw meat from the shell and eat it, or insert a straw to take a sweet coconut juice. In addition to being eaten raw, coconuts are often used for various creative foods. For example, when I was a child, I drank big coconut milk, coconut milk and sugar, and I remember the first time I drank coconut in Guangdong. It was when I was traveling to the south with my family, and I saw a coconut seller after walking thirsty at the scenic spot. So I went forward and learned that the price was about one in 40 yuan. Although I liked it very much, I still took two bottles of mineral water and left. The milky part of the inner shell. Before ripening, this part tastes like jelly.

However, with the continuous improvement of maturity, it will become harder and harder, and the aroma of coconut will become stronger and stronger. The mesocarp of coconut, that is, the thick and loose layer of structure with light yellow color, will gradually dry up into fiber shape as the coconut matures, which can be processed into "coconut palm" and used by indigenous people to make ropes and fishing gear. Dough: 250g of flour, 3g of yeast, 5g of fine sugar, 5g of butterfly bean curd (you can use Lycium barbarum if you don't have it, and don't use it if you don't have it), 0/25g of water120g of boiling water, 5g of warm water. Stuffing: 60g of coconut, 40g of fine sugar, and 2 egg yolks. Take a little warm water to dissolve the yeast, and flour. Purple sweet potato has high cellulose content, which can promote gastrointestinal peristalsis, clean up stagnant mucus, gas accumulation and putrefaction, eliminate toxic substances and carcinogens in feces, and prevent gastrointestinal diseases; The method is also very simple, just steam the purple potato and smash it, and mix it with plants to decorate the surface as a processed food. Moreover, coconut contains a variety of rich nutritional elements, which can effectively supplement the nutritional components of the human body and improve the body's disease resistance. I made a coconut red bean bread today, which is delicious.

Vitreous pitaya and protein's rich milk, together with coconut milk, make the taste smooth, sweet and greasy, and even I am deeply in love with it. Let me share this delicious food practice.