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Excuse me, how to cook roasted eggplant and beef stewed potatoes in the city express?
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Grilled eggplant

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The characteristics of Zhejiang cuisine are suitable for rice.

Edit this paragraph of raw materials

One eggplant, one tomato, one onion, one garlic, two ginger petals, one egg powder, salt, monosodium glutamate, peanut oil, cooking wine, soy sauce, pepper and sugar.

Edit the production process of this paragraph.

Cut the eggplant into hob blocks, cut the tomato into pieces, shred the onion and ginger, smash the garlic with a knife (known as rotten garlic in the industry), add half a catty of oil to the pot and heat it, and fry the eggplant paste (half an egg, mixed with three or two rice noodles) into golden brown. Take out the remaining oil, leave a little oil in the pot, add shredded onion and ginger, rotten garlic into the pot (stir-fry), add eggplant, add salt, monosodium glutamate, cooking wine, soy sauce, pepper, a little sugar in turn, and add half a bowl of water and tomato pieces. Just burn it completely.

Nutritional value: Eggplant-Eggplant has been cultivated in China for 2000 years. Eggplant is a kind of herb with berries as its product. It is the fruit of eggplant, a solanaceae plant, and one of the staple vegetables often eaten in summer and autumn. This product is also known as Russell, Kusu, English ... all eggplant recipes.

Five cooking methods of eggplant

First, the practice of burning eggplant with tomatoes.

1, cold eggplant and tomato

Practice: 1) Cut two eggplants into short and suitable sections, then cut them into strips, put a little oil in the pot, pour in the eggplant strips, stir fry, and simmer until soft and cooked. 2) A tomato, seeded and cut into strips. 3) Take out the soft eggplant, put it in a pot, add garlic, salt, vinegar, sugar, soy sauce, chopped coriander and a few drops of sesame oil and mix well. You can eat it.

2. Sliced meat, tomatoes and eggplant

Recipe making: raw materials: lean pork 250g, tomato 250g, eggplant 1kg. Ingredients: vegetable oil130g, soy sauce 30g, refined salt 20g, monosodium glutamate 5g, onion and Jiang Mo each10g, and water starch 75g. Method: 1) Cut the pork into small slices, put it in a pot, add 25g of water starch and 5g of refined salt, mix well and size it, smooth it with warm oil in a hot pot, take it out and drain it; Wash tomatoes and cut them into small pieces; Peel eggplant and cut it into small pieces with a blade, fry it in hot oil until golden brown, take it out and drain it. 2) Put oil in the pan, heat it, put it in a wok, add minced onion, ginger and garlic, stir-fry the sliced meat and soy sauce evenly, add 300g of water, add refined salt, monosodium glutamate, tomatoes and fried eggplant, and thicken. Special point: eggplant is soft and rotten, and it tastes delicious. Key to production: after cutting the eggplant into pieces, dry it in the sun for 1 ~ 2 hours, so as to save fuel when frying. Fried eggplant should be fried with strong fire. When frying, turn it over frequently to avoid frying, but don't take it out without frying and coloring.

3. Baked eggplant and tomatoes

Raw materials:

3 eggplant (peeled), half tomato, the other half eaten raw, persimmon pepper 1 piece (small), good soy sauce 10g, 20g soft candy, 5g salt, a little monosodium glutamate, and appropriate amount of onion, ginger and garlic.

Exercise:

1. Eggplant, tomato and sweet pepper are cut into hob blocks. Chop onion and ginger, mash garlic, add soy sauce, sugar, salt, monosodium glutamate and starch, add water and mix well.

2, put oil in the wok, not too much, just like the amount of oil in general cooking. Because eggplant is "oily" at first, it must be slow and hot. Moreover, you should always turn it over. You can hardly stop shoveling. You should keep turning until the eggplant looks yellow and soft, and then turn it slowly. Turn it slowly, and turn it. The trick of cooking eggplant is not greasy. When the eggplant becomes soft and rotten, add tomatoes and sweet peppers. Of course, if you don't like these two things, just put the eggplant in. Then add seasoning, because there is starch in the high material, so wait for it to collect soup, not too thick.

Second, braised eggplant with laver

Cooking category: cooking: Zhejiang cuisine

Ingredients category: vegetables taste: salty and fresh

Suitable season: autumn

Color and fragrance: rich and fragrant, salty and delicious.

Main ingredients:

500g eggplant, 25g dried seaweed, 2 teaspoons soy sauce, a little salt and sugar, 1 tablespoon chopped green onion and Jiang Mo;

Making:

1), cutting eggplant into hob blocks, soaking in clear water for a while, and taking out for later use; Putting dried seaweed into a bowl, soaking in boiling water, removing impurities after soaking until soft, and keeping the water soaked with dried seaweed for later use;

2) Put a wok in medium heat, add 3 tablespoons of oil to heat it, add chopped green onion and Jiang Mo to stir fry, add eggplant pieces and soaked dried seaweed, stir fry for about 2 minutes, add soy sauce, salt, sugar and soaked dried seaweed, stir fry evenly, and then simmer for 10 minute.

Third, the practice of sauce eggplant

According to the research of nutritionists at home and abroad, eggplant contains special nutrients, which has a good preventive and therapeutic effect on some common diseases.

Hypercholesterolemia: Saponins contained in eggplant fiber can lower cholesterol.

Hemorrhoids in stool: eggplant has the effects of clearing away heat and promoting blood circulation, reducing swelling and relieving pain. Use 1-2 fresh eggplant every day, wash it, put it in a bowl, add oil and a little salt, and steam it in a pot for a few days. It can treat internal hemorrhoids and hematochezia, and also has a certain effect on constipation.

Cancer prevention: eggplant contains solanine, which can inhibit the proliferation of tumor cells in digestive tract, especially for gastric cancer and rectal cancer. When some cancer patients receiving chemotherapy have fever, eggplant can be cooked and eaten cold, which has antipyretic effect.

Hemorrhagic diseases: Purple eggplant is rich in vitamin P, which can improve capillary fragility and prevent small blood vessel bleeding, and has certain preventive and therapeutic effects on hypertension, arteriosclerosis, hemoptysis and purpura.

400g eggplant

50g seafood sauce

3 cloves of garlic

1/4 teaspoons of chicken essence

1/3 teaspoons of salt

1 tbsp salad oil

1/2 chopped green onion

1. Peel eggplant and cut into thick strips, and slice garlic. Boil the water and blanch the tomato strips. Drain and set aside.

2. Heat the oil pan, add the seafood sauce and garlic slices, stir fry, pour in the tomato strips, sprinkle with chopped green onion, and season evenly.

Fourth, another kind of "cooking eggplant in sauce"

Its cuisine is Zhejiang cuisine.

It is characterized by salty, fresh and sweet sauce.

raw material

500 grams of eggplant, 500 grams of vegetable oil, 25 grams of sweet noodle sauce, 0/0g of sugar/kloc, 0/0g of soy sauce/kloc, 0/0g of refined salt/kloc, 0/0g of monosodium glutamate/kloc, 25g of water starch and 50g of onion, ginger and garlic.

manufacturing process

1. Peel the eggplant, cut it into 2cm square pieces, and cut it with a cross knife. Spare the onion, ginger and garlic. 2. Heat the oil in the pan, then fry the eggplant into golden brown and take it out. 3. Pour the oil in the pot, leaving a little base oil, stir-fry the onion, ginger and garlic with the sweet noodle sauce, add a proper amount of water when it is fragrant, add eggplant, sugar, refined salt, monosodium glutamate and soy sauce at any time, bring to a boil, move to a low heat, and when the eggplant is fully cooked, hook in water starch and bring to a boil.

Diet therapy party

Formula eggplant 5, pork 70g, soy sauce 10g.

Usage: Wash the eggplant, cut it into 4 parts, soak it in water to remove the odor, take it out and drain it. When the oil pan is heated to 80%, add the eggplant and fry it until it is taken out and drained. Shred pork, add soy sauce starch, mash garlic, heat the pot, stir-fry garlic until it exudes fragrance, stir-fry pork, onion and eggplant until cooked, add a little vinegar and monosodium glutamate, and serve.

Efficacy: Yiqi Yanggan.

Indications of early cirrhosis.

Five, the practice of burning eggplant with incense

Stir a bowl of thick batter, add salt and pepper, then dip in diced eggplant and fry until golden brown. Put it aside.

Prepare garlic cloves, some cooked tomatoes and cut into pieces.

Put oil in the pan, stir-fry garlic cloves until fragrant, then add tomato pieces, boil the juice and pour in the sauce.

Sauce: soy sauce, soy sauce, mature vinegar, sugar, water, a little chicken powder.

Finally, pour the fried eggplant pieces and turn them over a few times.

Cut eggplant into hob pieces, sprinkle a little dry powder and mix well. Pan-fry until the skin is yellow and crisp. Heat the pan, add the sliced meat mixed with water starch, add a little oil consumption, sugar and soy sauce, add diced tomatoes, peppers and more minced garlic, add fried eggplant, add a little salt and chicken powder, stir-fry for a few times, and thicken the pan.

It's very homely, but delicious.

Ingredients: 250g eggplant, 30g sweet noodle sauce, soy sauce, bean powder, monosodium glutamate, garlic and oil. Proper amount of soup.

Method: Wash and peel the eggplant, cut it into small strips, fry it in the oil pan and pick it up. Leave a little oil in the original wok, add the sweet noodle sauce and stir-fry for a while, then add the eggplant and seasoning, and simmer until enough. Remove from the wok and add a little bean flour and water to thicken. ..