Cranberries plus raspberries plus blueberries plus cranberries function: help inhibit oral bacterial activity, often eaten in favor of oral health, can enhance the immune system, enhance heart function. It is very rich in vitamin C and nutrients.

Cranberries plus raspberries plus blueberries plus cranberries can be eaten together, rich in polyphenolic antioxidants, can inhibit the free radicals in the body. Even after they have been eaten into the stomach, polyphenolic antioxidants will still be stored in the saliva, serving to protect the oral cavity.

The antioxidants extracted from these berries are completely sugar-free and water-soluble. Therefore, on the one hand, they can be added to oral care products such as toothpaste and mouthwash, and on the other hand, they can be used as a substitute for sugar in beverages.

They both have the effect of beauty and skin care, which can slow down the aging of the skin, and can inhibit the activity of the enzyme complex, so that it can lighten the melanin, thus providing a whitening effect.

Secondly, there is a laxative effect, which contains a lot of dietary fiber, which helps intestinal digestion and peristalsis, which can prevent the occurrence of constipation, and it contains a lot of organic acid, which can promote appetite.

Third, these substances can also promote gastric acid secretion, have the effect of appetizing, blueberries in the anthocyanin content is very rich, help the synthesis and regeneration of the retinal violet, and then maintain the eyesight.