Apple cider vinegar is beneficial to the body in small amounts at a time. Drinking it for a long time will not be harmful to the body but beneficial. Apple cider vinegar is an acidic drink that tastes alkaline after being metabolized in the body. It has medium-term effects. It has the function of being acidic with fish, meat, eggs, rice, noodles, etc., and is beneficial to the preservation of various nutrients and promotes the absorption of calcium. It does not contain pigments and preservatives, and is rich in amino acids required by the human body such as aspartic acid, serine, tryptophan, and more than 10 minerals such as phosphorus, iron, and zinc. The VC content is 10 times that of apples. . During the weight loss period, you can consume g of honey every day, and you must eat at least g of honey to achieve the effect of weight loss; if you are hungry or tired during the spring weight loss diet, you can directly eat honey or honey water, which can instantly replenish the body and refresh the spirit. All three meals at lunch and dinner should be replaced with honey water or honey tea, and no other food such as Sanjiu Apple should be used during the whole process. Apple cider vinegar brings new dietary rules. So, if you want to change your diet structure, what should you eat with seafood to greatly reduce the risk of gout? Alkaline vegetables, fruits, and drinks are the most effective killers for reducing gout, because they can neutralize it. The solubility of urate facilitates the excretion of uric acid, thus greatly reducing the chance of gout. Functions of apple cider vinegar 1. Nutritional value: Apple honey vinegar has a rich fruity aroma, sweet and sour taste, refreshing and refreshing. Drinking it on an empty stomach hurts your stomach, although it can help you lose weight. What are the benefits of drinking apple cider vinegar to the body? Generally, drinking a small amount of apple cider vinegar before eating or going to bed is an ideal fruit vinegar for women to be beautiful and slim. It is said that drinking a cup of it every morning can moisturize the skin and help digestion. It is what women are most concerned about, it can prevent obesity. Black date vinegar tastes sweet. Drinking a cup every morning can nourish the heart and lungs, promote body fluids and quench thirst. It is said that drinking apple cider vinegar will make you lose weight. I don’t know if it is true. I don’t think so: unless you just eat apple cider vinegar: that’s it! Drinking apple cider vinegar can lose weight, speed up gastrointestinal motility, help digestion, and achieve a slimming effect. . Apple cider vinegar is brewed in liquid form using apples as the raw material for making vinegar. It also has beautifying effects, making the skin smooth and moist.