This is possible, you can also eat some cookies with it.

The role of pure Zhenzhen yogurt:

Promote digestion, yogurt contains a variety of enzymes to promote digestion and absorption.

Protecting the stomach and intestines, maintaining the ecological balance of intestinal flora, forming a biological barrier, and inhibiting the invasion of harmful bacteria to the intestines.

Cancer prevention and anti-cancer, by inhibiting the growth of putrefactive bacteria and certain bacteria in the intestinal tract, thus also inhibiting the carcinogenic factors produced by these bacteria, to achieve the purpose of cancer prevention.

Prevention of constipation, through the production of a large number of short-chain fatty acids to promote intestinal peristalsis and a large number of bacterial growth to change the osmotic pressure and prevent constipation.

Beauty, drinking yogurt can moisturize the skin, eyesight, teeth, hair. The original prisoner is rich in calcium in yogurt, easier to digest and absorb, high utilization rate.

Improve immunity, lactobacilli can produce a number of immune-enhancing substances, can improve human immunity, prevent disease.