1, garlic broad bean
Garlic and broad bean paste is a dish made of broad beans as the main raw material, which belongs to home cooking. Beans are waxy and have the smell of garlic. If the soaked broad beans are replaced with fresh broad beans, the beans will be tender and delicious.
2. Fried broad beans
The broad bean meat still smells like rustling in your mouth, and there is a faint onion oil taste, which is slightly salty. One person can eat a big plate. Fresh broad beans should be peeled, washed and drained before being fried. Don't be lazy to buy peeled beans. Broad beans will grow old if they are left for a long time, and they are not delicious!
3. Broad bean salad
Broad bean salad is a dish with broad bean as the main raw material. This salad not only uses fresh broad beans, but also uses fresh mozzarella cheese, which is different from the cheese we use to make pizza. The appearance is pure white and round, the taste is soft and smooth, and the milk is rich but refreshing. Cheese is also one of the best foods for calcium supplementation.
4. Stewed chicken with broad beans
Fresh dried broad beans will gradually turn black after being stored for a period of time. To prevent the discoloration of broad beans, as long as the broad beans are placed in a low temperature, dry and dark environment, that is, the storage temperature is below 5 degrees and the water content is below 1 1%, and then the container containing broad beans is sealed and covered, the discoloration speed of broad beans can be delayed.
5. Fried potato chips with broad beans
This dish has a light taste, good taste and high nutritional value.