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How to eat salad lettuce slices well
How to make delicious, refreshing, nutritious and full of praise for cold lettuce? Lettuce is not only nutritious, but also delicious, fragrant, crisp and refreshing. Can be used to stir-fry and mix cold dishes. In spring and summer, I like to mix cold dishes with lettuce very much. It tastes crisp and refreshing, with simple collocation and delicious taste. It tastes refreshing and appetizing, and the calories are not high. However, it is nutritious and the child's husband likes it. Every time I eat this dish, I can see children shoveling.

Step one, prepare lettuce in advance: lettuce, pepper, garlic, vegetable oil, soy sauce, white rice vinegar, sugar, salt, sesame oil and pepper oil. Production process: First, pick the leaves of lettuce and don't throw them away. Lettuce leaves can be used for stewing, which tastes good and contains very high nutrients. But today you don't need lettuce leaves for cold dishes, and you don't need to peel lettuce. When peeling, everyone must pay attention to removing the muscle fascia with thick milk skin, otherwise it will affect the taste when drinking.

After peeling, clean it, cut it into small strips of equal size, and then cut it into thin shredded lettuce, which tastes better. Pepper is also seeded and cut into filaments for a rainy day.

Step 2: Boil the water in the pot, then add a small amount of vegetable oil and salt, and then put shredded lettuce and shredded red pepper into the pot for blanching. When blanching, put it in cold boiled water. It's too cold. After it is too cold, drain the water and put it on a plate for later use. Peel and clean the garlic first, then break it, then chop it up with a knife, put it into a bowl, add a proper amount of soy sauce, white rice vinegar, white sugar, salt, sesame oil and pepper oil into the bowl, mix well with chopsticks, and when the white sugar and Dongtai are completely dissolved, pour the fried seasoning juice into shredded lettuce and stir with chopsticks. Is it simple?

This cold lettuce refreshes the spleen and stimulates appetite. Shredded lettuce is particularly crisp and refreshing, with a slight aroma of lettuce, which makes people want to stop. My husband and son both like this cold lettuce very much. My son said that lettuce mixed with cold dishes like that needs to be more delicious than lettuce fried with lean meat.