If you are also a friend who likes to eat chub, you must not miss this post today Oh, the following will be steamed chub recipe book. If you like to eat meat but are afraid that you are fat, fish is the best choice, right, and fish is so delicious. Pack up their kitchen, buy chub start to follow the study, really easy to learn it, fish is very nutritious thing it, the following with the practice.

Practice 1:

Introduction: chub meat white tender, delicate, flavorful

Main ingredient: chub 600g

Accessories: green onion moderate amount of ginger moderate amount of garlic moderate amount of red chili moderate amount of soy sauce moderate amount of salt moderate amount of MSG moderate amount of

Steps:

1. chub scales and viscera, cut section

2. Garlic and spare

3. Marinate with onion, ginger and garlic, salt, red pepper, monosodium glutamate and soy sauce for 30 minutes

4. Steam for 20 minutes in a steamer

Tips

When steaming the fish, bring the water to a boil over high heat, and then steam over medium heat for 20 minutes

Practice 2: Steamed Chub Fish Heads

Steamed Chub Fish Heads

Practice of Steaming Chub Fish Heads

Family Cuisine and Efficacy: Sichuan recipes for the elderly recipes malnutrition recipes puzzle brain recipes process: steamed

steamed chub fish head of the preparation of materials:

main ingredients: chub fish head 800 grams

seasoning:

ginger 20 grams, 15 grams of scallions, 25 grams of cooking wine, 2 grams of pepper, 15 grams of soy sauce, 5 grams of sugar, 20 grams of vinegar, 10 grams of corn starch, canola oil 20 grams of starch, canola oil 20 grams. Canola oil 20 grams

Steaming chub head of practice:

1. chub head cleaned, slaughtered into pieces;

2. chub head of the head with ginger, cooking wine, pepper, sugar, soy sauce, vinegar, dry starch and mix well;

3. into the plate, add ginger, green onion shredded on the cage steaming removed;

4. pick off the ginger, green onion shredded, drizzled with hot oil

Steam the vegetables and vegetables in the steamer, and then take them out.

Steaming chub fish head production tips:

1. mix dry starch is to make the flavor adhesion to strengthen and make the fish head moist, but should not be more than a thin layer can be;

2. vinegar is used to fishy, but the amount should not be too much to vinegar overflowing, and can not eat the sour taste is appropriate;

3. steaming into the dish can be nutritional losses to a minimum.

Steam chub practice book, after reading the two practices are not very simple it, summer eating fish is also a very good choice it, like cooking friends must seize the time to learn up Oh, these two practices are both young and old. If you like to eat, seize the time to learn it, and bring this delicious to the people around you.