Ingredients; crucian carp, black beans, chopped chili peppers, cooking wine, soy sauce, green onions, ginger, salt, monosodium glutamate
1. First, wash the crucian carp and control the water. Put some salt on the surface of the fish and marinate for a while
2. Soak the edamame in water
3. Cut the green onion into small pieces, and mince the ginger
4. Heat the oil in a pot, and put the fish into the pot to fry on both sides
5. Pour in the appropriate amount of cooking wine and water
6. Put in the edamame, ginger, and chopped chili peppers, and pour in some light soy sauce, and smother with a lid until the water dries
7. >7. Put monosodium glutamate (MSG) and sprinkle with green onion before starting the pot
8. Carp is salted beforehand, and the chopped chili peppers are salty, so there is no need to put salt in it.
Practice 2;
Health benefits:
Pepper: blood tonic, tooth care, bone protection
Sugar: rich in carbohydrates
Ingredients used:
1 fresh fish
2 tablespoons of Laoganma's flavored tempeh
1/4 teaspoon of salt
1/8 teaspoon of pepper
Sugar 1/8 teaspoon Soy Sauce
Cooking Wine 10ml
Soy Sauce 30ml
Shredded Ginger 10g
Shredded Green Onion 10g
Shredded Red Chili Pepper 10g
1. Remove scales and guts from the fresh fish, and rinse it well
2. Make a few cuts with a horizontal knife across the body of the fish, and evenly rub the salt, pepper and cooking wine evenly on the fish body and slashes, marinate for 10-15 minutes
3. Spread the shredded ginger on the surface of the fish and in the stomach
4. Then spread 2 tablespoons of flavored edamame on the surface of the fish body, pour in soy sauce and sugar
5. Put water in a pot and bring to a boil, then put the fish in, cover the pot with a lid and steam for 8 minutes on a high flame
6. At this time, put shredded ginger and red chili pepper Wire on the fish, and then steamed for 1 minute to take out
As mentioned above I hope to give you a little reference, I hope you like my recommendation spicy bean drum fish, like to eat spicy friends this dish is not to be missed, the flavor seeped into which must be very good, so this dish you must try it, do not eat will regret it Oh, fish practice a lot and this dish can be a gourmet food on everyone's dinner table, the fish can be a lot of food, and the fish can be a lot of food, and the fish can be a lot of food. Spicy food can be appetizing with rice.