The practice of frying grilled fish:

1, frozen skinned fish in the supermarket, let it slowly freeze for an hour before cooking.

2. Slow the skinned fish, sprinkle a little flour and a spoonful of salt, and grasp the flour and salt evenly by hand.

3, pour a little oil in the pot, put a piece of ginger in the pot and rub it again to prevent the pot from sticking when frying fish. 4. Put the fish into the pot in turn and fry the fish on medium heat. Shake the frying spoon a few times and shake the fish to prevent the pan from sticking. 5. Fry one side until golden brown and then turn to the other side. 6. Turn it back and forth for about three times, until both sides are fried and golden brown, then you can take it out of the pot and put it on the plate.