The best food with shrimp are: lotus root, oats, loofah and so on.

Shrimp is rich in nutrition, and the content of protein is several times to dozens of times that of fish, eggs and milk. It is also rich in minerals such as potassium, iodine, magnesium and phosphorus, vitamin A and aminophylline. The meat is soft and easy to digest, and it is an excellent food for people who are weak and need to be nursed back to health after illness.

Fried shrimp:

material

carrot

Use each other.

1

Shelled shrimp

Proper amount

cucumber

1 root

energy

1 small piece

Water starch

20 grams

verdant

1 root

salt

10g

pepper

10g

pepper

10g

cashew

1?o'clock

Eggs (of hens)

two

working methods

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1. Prepare appropriate amount of shrimps.

Remove shrimp line with toothpick.

Step 3 separate the eggs from the whites

4. Marinate the shrimps with salt, starch, cooking wine, pepper and egg white, and put them in the refrigerator for 5 minutes.

5. Slice cucumber

6. Onions, ginger and garlic

7. Prepare bowls, add salt, pepper and cooking wine.

8. Put the oil in the pot, heat it to 70%, pour in the marinated shrimps and stir-fry until it turns red.

9. Take another pot, pour in oil, heat it to 70%, add onion, ginger and garlic, saute until fragrant, and pour in chopped cucumber and stir fry.

10. Add fried shrimps and fry for 1 min. Add carrots and a little cashew nuts and take them out.