According to the query of mushroom shell network, Agaricus blazei Murill in the market is generally dry, so it needs to be soaked before cooking. The best time to soak your hair is about 20 minutes to 30 minutes. The main purpose of soaking hair is to restore the elasticity of Agaricus blazei, which is more convenient for cooking. Therefore, dried Agaricus blazei takes about 20 -30 minutes to soak.

Agaricus blazei can be soaked in cold water, but it will take a little longer if cold water is used. But Agaricus blazei can't be soaked in hot water, which will affect the taste of food. Therefore, it is generally recommended to soak your hair in warm water. If you use warm water, there will be some nutrients in it. There is also the need to pay attention to the skin of Agaricus blazei when soaking hair, because there is more sediment inside. Then, be careful not to pour out the water soaked in Agaricus blazei. There are many nutrients in it, and we can use it to stew soup or cook porridge directly.