Eating walnuts in excess will cause fire.

Walnut fire, containing more oil, eat more will make people on fire and nausea, is on fire, diarrhea people should not eat. Every morning and evening to eat a few walnuts, a great benefit, both healthy body, but also anti-aging. Often better than taking tonic medicine. On the amount of walnut kernels, it is generally believed that it is appropriate to eat 5 to 6 walnuts per day, about 20 to 30 grams of walnut kernels.

Expanded information:

1, walnuts + white wine

According to the Sung Dynasty Ma Zhi's Kai Bao Materia Medica" recorded: "Drinking wine and eating walnuts makes people hemoptysis." Walnuts are rich in protein, fat and minerals, but walnuts are hot, more food dry fire, white wine Gan Xin hot; both eat together easily lead to blood heat, light cough, serious nosebleeds. Especially those who have hemoptysis, should pay attention to contraindications.

2, walnuts + pheasant

Ming Li Shizhen "Compendium of Materia Medica": "pheasant can not be eaten with walnuts, mushrooms." Walnuts cannot be eaten with pheasant meat. Especially those who suffer from pneumonia, bronchial dilatation and other diseases, more should strengthen this aspect of prevention and attention, must not eat walnuts and pheasant meat at the same time, because this is not only unfavorable to health, but also prone to a variety of other diseases.

3, walnuts + strong tea

Because walnuts are rich in protein and iron, tea contains tannins, tannins will be combined with walnuts in the iron, protein, generating insoluble precipitates, is not easy to be digested and absorbed, so eat walnuts avoid drinking strong tea.

4, walnuts + turtle meat

Turtle can improve the body's immune function, promote metabolism, enhance the body's ability to fight disease, beauty and delay the role of aging. However, the two are mutually exclusive. Walnuts and turtle meat eaten together, will lead to poisoning, affecting health.

5, walnuts + soybeans

Soybeans have the "king of beans" said, was called "plant meat", "green dairy cattle", the most nutritious value. Rich. However, soybeans and walnuts can not be eaten together, with food can lead to bloating, abdominal pain, indigestion.

People's Daily News - walnuts a day to eat a few appropriate ? Consequences of eating walnuts in excess