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Efficacy and taboos of artemisia and who should not eat artemisia

1. Efficacy:

(1) Suppress liver fire.

Artemisia is warm in nature and bitter in taste. It has the effect of calming liver fire and has a good effect on relieving toothache and sore throat. It is especially suitable for people with poor gastrointestinal problems.

Common foods that calm liver fire: coriander, cabbage, radish, banana, apple, grapefruit, etc.

(2) Improve immune function.

The vitamin C in artemisia can promote the metabolism of tyrosine and tryptophan, thereby enhancing the body's immunity to the external environment.

Common foods that improve immune function: mangosteen, soybeans, milk, beef, garlic, etc.

(3) Protect the mind.

Since artemisia is rich in carotene, which has a certain effect on preventing cardiovascular and cerebrovascular diseases, artemisia has a certain protective effect on the brain.

2. Contraindicated groups:

(1) Suitable groups: Because Artemisia trichosanthes is warm in nature and bitter in taste, it can calm liver fire, warm the stomach and dispel cold, so it is suitable for people with weak gastrointestinal conditions.

(2) Contraindications: People with diabetes, obesity or other chronic diseases should try not to eat Artemisia annua.