Ginseng fruit can be peeled or not, and the peel is non-toxic and edible. Besides, it is rich in minerals and vitamins and has high nutritional value, so you can eat it with the skin, but you must wash it to avoid pesticide residues.

Should the ginseng fruit be peeled?

Ginseng fruit can be peeled or not, and the peel is non-toxic and edible. Besides, it is rich in minerals and vitamins and has high nutritional value, so you can eat it with the skin, but you must wash it to avoid pesticide residues.

Method for peel ginseng fruit

Although the skin of ginseng fruit can be eaten, it tastes bad and tastes strange, so it is best to peel it. You can use a fruit knife to make a small mouth on the ginseng fruit and then tear off the skin from it.

Delicious method of ginseng fruit

1, the method of peeling ginseng fruit

The peeled ginseng fruit can be used for cooking, and the ginseng fruit can be fried together with the sliced meat. First, put a little cooking oil in the pot, then add a proper amount of sliced meat, add some salt, soy sauce and other seasonings, and you can eat it after frying.

2, ginseng fruit without peeling.

Ginseng fruit can be eaten directly if it is not peeled. The pulp of this fruit is very tender and has high nutritional value. It can be eaten directly after washing, and has the effects of promoting fluid production, quenching thirst, preventing cancer and enhancing immunity.