Question 1: What is the function of glutinous rice? Glutinous rice, also called glutinous rice, is a type of rice and is often used to make rice dumplings or make porridge. Traditional Chinese medicine believes that its taste is sweet and warm in nature, and it can nourish the body's righteousness. After eating it, the whole body will heat up, which can protect against cold and nourish. It is most suitable for consumption in winter.

The main function of glutinous rice is to warm and nourish the spleen and stomach. Therefore, some people with spleen and stomach qi deficiency and frequent diarrhea can have a good therapeutic effect by taking it. In addition, it can also relieve symptoms such as night sweats caused by qi deficiency, abdominal distension after pregnancy, shortness of breath and fatigue after labor injuries. The traditional Chinese medicine classic "Compendium of Materia Medica" gives a full explanation of the health-preserving effects of glutinous rice, saying that glutinous rice is "a grain that nourishes the spleen and stomach and replenishes lung qi. If the spleen and stomach are benefited, the middle (referring to the human stomach) will warm itself and strengthen the body." The stool is also firm; the warmth can nourish qi, and if the qi is smooth, the body will be overheated, and it is suitable for people with cold spleen and lungs. ”

People with different diseases in winter mainly eat glutinous rice in the following ways: caused by yang deficiency. If you have a dull stomach pain, you can cook porridge with glutinous rice and red dates in an appropriate amount. If you have weak spleen and stomach, bloating, fatigue, and fatigue, you can cook porridge with glutinous rice, lotus seeds, jujubes, and yams, and add an appropriate amount of sugar after cooking. Diarrhea caused by spleen and stomach deficiency , indigestion, you can boil glutinous rice wine and add eggs to cook and eat.

Since glutinous rice is sticky and difficult to digest, you must pay attention to the right amount when eating it. Children are best not to eat it.

Question 2: Meridian distribution of nature and flavor of food Foods can be divided into five categories according to their "nature": hot, warm, flat, cool, and cold. Among the foods we eat daily, most are neutral foods, followed by warm foods, and 672 Traditional Chinese Medicine cold foods are the least.

Hot foods: mustard seeds, trout, cinnamon, chili pepper, Sichuan peppercorns, etc.

Warm foods: glutinous rice, sorghum rice, chestnuts, dates, walnut kernels, almonds, leeks, fennel, coriander, pumpkin, ginger, onion, garlic, longan, lychee, papaya, cherry, pomegranate , ebony plum, cedar, bergamot, eel, bighead carp, silver carp, shrimp, sea cucumber, goose egg, chicken, mutton, dog meat, venison, etc.

Flat foods: rice, corn, peanuts, soybeans, broad beans, adzuki beans, black soybeans, peas, lentils, sweet potatoes, potatoes, taro, lotus seeds, hazelnuts, gorgon seeds, shiitake mushrooms, white fungus, black fungus, Cabbage, shepherd's purse, kohlrabi, cabbage, carrots, onions, plums, figs, grapes, yellow croaker, pomfret, herring, carp, crucian carp, sole, eel, loach, eggs, milk, beef, pork, goose, turtle Meat, turtle meat, duck meat, etc.

Cooling foods: millet, barley, wheat, buckwheat, barley, mung beans, tofu, water chestnuts, mushrooms, eggplant, white radish, winter melon, loofah, rape, spinach, amaranth, celery, mandarin oranges, Apples, pears, duck eggs, etc.

Cold foods: bitter melon, tomatoes, cucumbers, bracken, bamboo shoots, wild rice, lotus root, water chestnuts, sugar cane, persimmon, banana, mulberry, watermelon, melon, seaweed, kelp, razor clam meat, field snail, etc.

Food can be divided into five categories according to its "taste": pungent, sweet, sour, bitter, and salty. Among the five flavors, sweet foods are the most common, followed by salty and sour foods, pungent foods are less common, and bitter foods are the least.

Sweet food: rice, flour, grains, vegetables, dried and fresh fruits, chicken, duck, fish, etc.

Sour foods: tomatoes, hawthorns, grapes, apricots, lemons, oranges, etc.

Spicy foods: ginger, scallions, onions, peppers, leeks, etc.

Salty food: seafood, pork, dog meat, pig offal, etc.

Bitter foods: bitter melon, bitter vegetables, etc.

The so-called "meridian return" of food means that different foods have different nourishing and therapeutic effects on the internal organs of the body. For example, traditional health science believes that wheat, mung beans, adzuki beans, watermelon, lotus seeds, longan meat, etc. belong to the heart meridian and have the effect of nourishing the heart and calming the mind. Millet, rice, soybeans, barley, hawthorn, apples, jujube, etc. belong to the spleen meridian and have the effect of strengthening the spleen and stomach. Tomatoes, cherries, rapeseed, Chinese toon, etc. return to the liver meridian and have the effect of soothing the liver and regulating qi. White radish, carrot, celery, persimmon, ginger, green onion, etc. return to the lung meridian, which is beneficial to the lungs and relieves the exterior.

Poultry, eggs, meat, mulberry, black sesame, wolfberry, etc. belong to the kidney meridian and have the effect of nourishing the kidney and replenishing essence.

Question 3: What are the other names of purple rice, and what is its nature and flavor? Other names of purple rice: Purple glutinous rice, Jiegu glutinous rice, purple pearl

Purple rice is sweet in taste and warm in nature. ; Good for qi and blood, warms the stomach and spleen, nourishes the liver and kidneys, reduces stool, relieves cough and asthma, etc.

Question 4: What are the advantages and disadvantages of eating glutinous rice? Glutinous rice, also called glutinous rice, is one of the foods commonly eaten at home. Because of its fragrant, glutinous and sticky texture, it is often used to make snacks and is loved by everyone. Many places have the custom of eating rice cakes during festivals. The Lantern Festival on the fifteenth day of the first lunar month is also made of glutinous rice flour.

Glutinous rice is rich in B vitamins, which can warm the spleen and stomach and replenish qi. It has a certain effect on relieving spleen and stomach deficiency, loss of appetite, abdominal distension and diarrhea.

Glutinous rice has an astringent effect and has a good therapeutic effect on frequent urination and spontaneous sweating. Glutinous rice food should be eaten after heating. It is not advisable to eat too much glutinous rice at one time. Glutinous rice is sticky and difficult to digest. It is not suitable to eat too much at one time. The elderly, children or patients should use it with caution.

Whether sweet or salty, glutinous rice cakes are high in carbohydrates and sodium. People with diabetes, overweight or other chronic diseases such as kidney disease and hyperlipidemia should only eat them in moderation.

Glutinous rice is a mild tonic that has the functions of nourishing deficiency, nourishing blood, strengthening the spleen and stomach, and antiperspirant. It is suitable for nausea, loss of appetite, diarrhea caused by deficiency of spleen and stomach, sweating, shortness of breath and bloating caused by qi deficiency.

Modern scientific research shows that glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B and starch, etc., and is a warm and strong food.

Wine made from glutinous rice can be used to nourish and cure diseases. Glutinous rice, Eucommia ulmoides, astragalus, wolfberry, angelica, etc. can be brewed into "Euzhong glutinous rice wine". Drinking it has the effects of strengthening qi and refreshing, beautifying and prolonging life, relaxing muscles and activating blood circulation.

There is also a kind of "Gastrodia glutinous rice wine", which is made from Gastrodia elata, Codonopsis pilosula, etc. and mixed with glutinous rice. It has the functions of nourishing the brain and improving intelligence, protecting the hair and eyesight, promoting blood circulation and qi, and prolonging life. Glutinous rice is not only used with medicine to make wine, but can also be brewed with fruits. For example, "Prickly Pear Glutinous Rice Wine", regular drinking can prevent cardiovascular disease and fight cancer.

It’s not easy to digest if you eat too much, and your stomach will feel bloated and uncomfortable!

Question 5: What are the benefits of eating glutinous rice? 20 words. Glutinous rice is a mild tonic that has the functions of nourishing deficiency, nourishing blood, strengthening the spleen and stomach, and antiperspirant. It is suitable for nausea, loss of appetite, diarrhea caused by deficiency of spleen and stomach, and symptoms of sweating, shortness of breath, and abdominal distention caused by qi deficiency.

Question 6: What are the benefits of eating glutinous rice? Glutinous rice is fragrant, sticky and contains nutrients such as protein, fat, sugar, calcium, phosphorus, iron, vitamin B2, and a large amount of starch. Glutinous rice can replenish qi, nourish the stomach and spleen, stabilize the surface and stop sweating, stop diarrhea, anti-fetal, detoxify and treat sores, etc. It can be used for stomachache due to deficiency and cold, gastric and duodenal ulcers, thirst and polyuria. , qi deficiency, spontaneous sweating, acne, rash, carbuncle, furuncle and other effects.

However, glutinous rice is not easy to digest, so the amount you eat should be controlled, especially the elderly, children, and those with weak spleen and stomach.

Glutinous rice strengthens the spleen and stomach, and has the functions of nourishing deficiency, nourishing blood, and antiperspirant. It is suitable for nausea, loss of appetite, diarrhea caused by deficiency of spleen and stomach, sweating, shortness of breath and bloating caused by qi deficiency. Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B and starch, etc. It is a warm and strong tonic.

Question 7: Effects of glutinous rice grass roots. Glutinous rice is sweet in nature and taste; warm. Effects 1. It has the functions of nourishing deficiency, nourishing blood, strengthening the spleen and warming the stomach. It is suitable for nausea, loss of appetite, diarrhea caused by deficiency of spleen and stomach, shortness of breath and weakness caused by qi deficiency, and abdominal distension in pregnancy. 2. It has astringent effect and has a good therapeutic effect on frequent urination and spontaneous sweating.

Question 8: The medicinal value of glutinous rice balls. Source: Memorialis hirta (Blume) Wedd., a plant of the Urticaceae family and the genus Ramie. The roots, stems, and leaves are used as medicine. The roots are collected in autumn, washed and dried or ground into powder; the stems and leaves can be harvested at any time. The nature and flavor are light and flat.

Function: Indications: Strengthening the spleen and digestion, clearing away heat and promoting diuresis, detoxifying and reducing swelling. It is used for indigestion, stomachache due to food accumulation, and leucorrhea; it is used externally to treat angioedema, boils, mastitis, swelling and pain from bruises, and bleeding due to trauma. Usage: 1 to 2 taels; for external use, mash the fresh whole plant or roots and apply to the affected area. Excerpted from "Compilation of National Chinese Herbal Medicines" Ethnic Medicine Susu Medicine Ayaneng: The whole plant can treat boils, carbuncles, scrofula, dysentery, leucorrhea in women, malnutrition in children, vomiting blood, and bleeding due to trauma. "Nujiang Medicine". Wa medicine glutinous rice balls, glutinous rice grass: radical cure for indigestion, carbuncles, boils, boils, swelling and pain, trauma and bleeding "Chinese Wa Medicine 2". Baiyao Manzhizhu: radically cures the initial onset of mastitis, sores, boils, swelling and pain "Dian Medicine Record". Xiongmian: the whole plant can cure bruises, fractures, rheumatic bone pain, diarrhea, dysentery, carbuncles, and traumatic bleeding "Dali Zhi". Naxi medicine Ammonium Nieken, Ayale: radical treatment of traumatic bleeding, infantile malnutrition, and loss of appetite "Dian Medicine Record". The fresh and whole Tibetan medicine can be used to treat fractures, bruises, sores and mastitis. "Yunnan Province Chronicles". Suba: The whole plant can be mashed fresh and applied externally to treat fractures, bruises, sores, mastitis, and mastitis (Zang Materia Medica). Yi medicine wave carbuncle: cures ulcers and carbuncles without ulceration, bruises and fractures "Dali Zhi". The whole plant of She medicine can treat hemoptysis, hematemesis, leucorrhea, conjunctivitis, mastitis, cellulitis, boils and boils. "She Medicine". Dong medicine Mal kgoux lail, Mal kgoux jos (Mal kgoux jos): the whole herb is mainly used to treat dry cold (edema) "Dong Medicine". Mal kgrmx jos whole plant cures edema[25]. Miao medicine glutinous rice rattan, Latan: the whole plant or the root can cure knife wounds, scabies, bruises, fractures, rheumatic joint pain, enteritis, dysentery, carbuncle, unknown swelling and poison "Xianglan Kao". Tujia Medicine Qieryuna (qier er hx. af): The whole plant is used to treat malnutrition, whitening, abdominal pain and distension in children; it can be used externally to treat carbuncle and phlegm in "Tujia Medicine". Source: "Chinese Ethnic Medicine Chronicles", Jia Minru, Li Xingwei, China Medical Science and Technology Press 2005 Medicine: Whole plant (glutinous rice dumpling): light, slightly bitter, cool. Clear away heat and detoxify, strengthen the spleen and stop bleeding. Used for indigestion, stomachache due to food accumulation, and vaginal discharge. Source: "China's Traditional Chinese Medicine Resources", China Medicinal Materials Company, Science Press, 1994

Question 9: What are the nutritional values ??of glutinous rice porridge, and what are the benefits to us of eating them? What are the nutritional values ??of glutinous rice porridge? What are the benefits to our human body? Traditional Chinese medicine believes that glutinous rice is sweet and warm in nature, enters the spleen, stomach, and lung meridian, has the effect of tonifying the middle and replenishing qi, solidifying the surface and stopping sweating. It is suitable for patients with weak spleen and stomach, chronic diarrhea, loose stools and less food. , spontaneous sweating due to deficiency, etc. "Compendium of Materia Medica" says that it warms the spleen and stomach, relieves deficiency and cold, relieves dysentery, reduces defecation, stops spontaneous sweating, and causes acne and sores. "Compendium of Materia Medica" states that it can relieve thirst. "Famous Doctors" states that it is mild in nature and can cause excessive heat and hard stool. This product is very effective in replenishing the spleen and lungs, strengthening the surface and stopping sweating. According to "Food and Drink", glutinous rice porridge is specially formulated to nourish the lungs and treat cough due to lung deficiency. However, it nourishes the lungs, so it can also strengthen the surface, and the lungs control the skin and hair. It is most suitable for lung deficiency, superficial heat, and persistent sweating.

After reading this article, do you have a certain understanding of glutinous rice porridge? It is not only edible, but also has high nutritional value, which can supplement the nutritional value required by our human body. So everyone should eat it often.

Question 10: The efficacy of black glutinous rice. Black glutinous rice is known as the "black pearl" for its rich nutritional value and medicinal value. According to the theory of traditional Chinese medicine, "if black penetrates the kidneys, strong kidneys will lead to youthfulness and energy."

According to the results of analysis and comparison of 17 black glutinous rice varieties and five white glutinous rice varieties by Guizhou and other agricultural colleges, black glutinous rice has higher protein, lysine and riboflavin content than white glutinous rice. The crude protein content of black glutinous rice ranges from 8.8% to 14.15%, with an average of 11.48%, while that of white glutinous rice is only 7.53% to 11.18%, with an average of 9.52%; the lysine content of black glutinous rice ranges from 0.32% to 1.52%, with an average of 0.41% , while white glutinous rice only contains 0.28% to 0.37%, with an average of 0.32%; black glutinous rice contains 0.12 to 0.31 mg of riboflavin per 100 grams, with an average of 0.19 mg, while white glutinous rice only contains 0.08 to 0.15 mg, with an average of 0.1 mg.

According to people’s food habits, black glutinous rice is eaten with brown rice, and white glutinous rice is eaten with polished white rice. Therefore, generally speaking, the nutritional value of black glutinous rice is much higher than that of white glutinous rice. Compared with white glutinous rice, maternal consumption of black glutinous rice can help nourish the physical weakness caused by postpartum, and is beneficial to increase milk and breastfeed the baby. Black glutinous rice not only has a good nourishing effect on postpartum women, but also is a good nutritional tonic for patients with chronic diseases, convalescent patients and those with physical weakness.