First of all, before formally answering your question, let's first briefly understand the nutritional value and types of bean curd, different kinds of bean curd eating method is also very different.

Beans are rich in a variety of vitamins and amino acids, often eaten to strengthen the spleen and stomach, improve appetite, some kinds of beans have medicinal value.

The bean curd is divided into several varieties, the common varieties in life are: four season beans, lentils, oil bean curd, cowpeas, snake beans, cat's ear beans, white not old and other varieties. Each variety of beans will have one or two more classic way of eating, the following will give you a classic way of eating four season beans and oil beans respectively.

The four seasonal beans will generally have fried, smothered, stewed, need to be fully cooked, otherwise easy to cause poisoning, today introduced dry-fried four seasonal beans practice.

Dry-fried four season beans ready ingredients:

500 grams of beans, 150 grams of lean pork, 50 grams of dried chili peppers, 10 grams of peppercorns, Brussels sprouts 20 grams of green onions, ginger and garlic, soy sauce, cooking wine, chicken powder

Practice and steps are as follows:

One, first of all, the four season beans cut into 4-5 cm section, the lean pork chopped, dried chili peppers chopped in a plate spare

Practice and step as follows:

A first of all, the four season beans cut into 4-5 cm sections, chopped, dried chili peppers chopped into a plate spare

Second, the pot under the cooking oil, oil hot, add four season beans fried to slightly golden brown fish out of the standby pot to leave a little oil, the meat foam into the pot stir fry, stir fry until browned sheng out standby.

Three, add a little oil to the pot, add pepper dry chili pepper stir fry on low heat, then add green onions, ginger, garlic and sprouts continue to stir fry the flavor of the fried beans into the pot and stir fry, add soy sauce, cooking wine, salt, stir fry for about a minute in the pot around the drizzle of balsamic vinegar can be out of the pot.

A plate of fresh spicy dry-fried four season beans on the good, delicious rice.

The second introduction is the Northeast oil bean curd, this bean curd is characterized by taste meat head, especially suitable for stewed food, today introduced oil bean curd stewed pork ribs.

Oil bean curd stewed pork ribs ingredients:

250 grams of oil bean curd, 500 grams of pork ribs, onion, ginger and garlic, pepper, seasoning, rock sugar, soy sauce, soy sauce, salt, chicken powder, oyster sauce

Specific methods and steps:

One, pork ribs blanching in cold water in the pot, oil bean curd remove the two ends of the bean curd whiskers, onion, ginger and garlic slices spare

On the other hand, the pot is not a good place to eat. Put oil, add rock sugar, stir fry sugar color, into the ribs stir fry evenly colored, add soy sauce, soy sauce, oyster sauce, moderate amount of water, salt, chicken powder, stew for half an hour

Three, ribs eight mature, into the oil bean curd stew for 30 minutes can be out of the pot.

The above is common in our daily life and classic bean curd practice, of course, everyone has different tastes, you can choose according to their own preferences bean curd varieties and practices, I hope my answer can help you.