Mushrooms are incompatible with crabs and tomatoes. Mushrooms cannot be eaten together with crabs. Mushrooms contain vitamin D, and crabs are also rich in vitamin D. The two cannot be eaten together. Long-term consumption can easily cause stone symptoms. Eating mushrooms and tomatoes together will destroy the carotenoids contained in tomatoes and reduce their nutritional value. Mushrooms are slippery in nature and may be eaten with caution by those with diarrhea; no poisonous wild mushrooms are allowed. Mushrooms are suitable for people with low immunity, high blood pressure, the elderly, and diabetes.
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Introduction to Mushrooms
Mushrooms are widely distributed throughout the earth and are most abundant in forest deciduous areas. Edible mushrooms are an ideal natural food or multifunctional food. By far the most consumed edible mushroom in the world, the scientific name is Agaricus bisporus and is commonly known as mushroom. Mushrooms are also called Agaricus bisporus, white mushrooms, foreign mushrooms, Mongolian mushrooms, mushrooms, meat mushrooms, and mushrooms.
The names of mushrooms vary from region to region, but the name mushroom is more common. Mushrooms are rich in nutrients and are rich in essential amino acids, minerals, vitamins, polysaccharides and other nutrients. They are a high-protein, low-fat nutritional health food. Regular consumption of mushrooms can well promote the body's absorption of nutrients from other foods. Spring health care is very suitable for eating mushrooms to supplement body nutrition.
Mushrooms are rich in nutrients
The protein content in mushrooms is more than 30%, which is much higher than ordinary vegetables and fruits. Contains a variety of vitamins and rich calcium, iron and other minerals. The most important thing is that it also contains 8 kinds of amino acids that the human body cannot synthesize but are necessary. The nutritional value of mushrooms is second only to milk, and it is very rich in nutritional value. Baidu Encyclopedia-Mushrooms