1, the body of the greater dampness of the people, adhere to the daily foot soak after the salt bag to hot compress the heart of the foot, the intensity of the wet is very good about a course of treatment the body will have obvious changes, dampness will be driven away. For cold people, the same is also every time every day after soaking the feet for hot compresses on the feet, so that the intensity of the wet is very good, the effect of cold is also more obvious.

For gout patients, you can use a hot pack on the knee to relieve pain, analgesic effect, long-term use of blood flow rheumatism will be improved.

In addition, coarse salt also has good health effects, especially with bone and joint-related wind, cold, dampness, paralysis, pain and other diseases using fried salt hot compress method, more can play the role of pain dispersal. Treatment of joint stiffness and pain, two pounds of coarse salt hot compress wrapped in pain, cold joints, each hot compress 15-20 minutes, to the coarse salt gradually cooled can be. The method can only relieve joint pain, can not completely replace drugs, surgery, etc., the patient is best to seek medical attention as soon as possible, so as not to delay the best time for treatment.

2, salt and cumin hot compress navel kidney effect?

With age, many men tend to be gradually insufficient Yin fluid and the phenomenon of Yin deficiency of the liver and kidney. In order to avoid this situation, here to teach you a trick, that is, half a catty of edible salt and a little cumin together with the fried hot to the cloth bag in the navel, can be achieved by replenishing the yin, promote the balance of yin and yang purpose. Among them, the salt into the kidney meridian, there is a certain role in tonifying the kidney yin; cumin warm, have the role of Tongjiao. Put in the navel this position, because the navel is an important part of the regulation of the body's yin fluid, and salt is easily absorbed by the body through this part. The reason why frying hot, on the one hand, heat can promote the body's absorption of salt, on the other hand, the heat effect directly stimulate the navel, can effectively regulate the meridian.

To make it play a greater effect, it is recommended that the time period from 17:00 to 19:00 to compress, because this is the kidney meridian of the order of the time, but also the best time to replenish the kidneys. In addition, you should also eat more black kidney tonic food, such as black bean and soy milk, sesame paste, walnuts, etc.?

Need to be reminded that the beginning of the hot compresses with large grains of salt, the belly will appear red and white "spent" situation, generally speaking, to the third or fourth time will be back, if the belly button around the sores or ulcers and other symptoms, do not use this health care approach.

3, hot compress armpits, strong heart and lungs?

When it comes to strengthening the body, many people know that the hands and feet of the acupoints are many, often rubbing health care, but did not realize that the armpits of the people's daily activities in the parts that are rarely touched, and it's health care effect is not less than the hands and feet.