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Just finished abortion, what is the best thing to eat after abortion?
Just after induced abortion, you need to pay attention to eating foods rich in high-quality protein, vitamins and iron, which can supplement the lost iron and prevent the possibility of iron deficiency anemia, such as eating more lean meat, beef and animal offal. After induced abortion, you will lose a lot of qi and blood. You can eat more red dates, medlar and yam stewed chicken to supplement qi and blood, which will help the body recover and avoid the lack of nutrition. After induced abortion, you should also pay attention to eating more vegetables and fruits, which can prevent constipation from increasing abdominal pressure and affecting the recovery of uterus. After induced abortion, pay attention to rest more, avoid strenuous exercise, observe vaginal secretions, avoid infection of reproductive system or abnormal bleeding of uterus, pay attention to abdominal pain, pay attention to light diet and eat more meals.