Strawberry carotene is an important substance in the synthesis of vitamin A, with bright eyes, liver function. In addition, strawberries are rich in vitamin C, can effectively prevent scurvy, is a very good ingredient.

Two, bananas

Bananas are high in nutrients and low in calories, and have the effect of promoting liver cell regeneration, improving immunity, and protecting the liver. Moreover, it is rich in protein, sugar, potassium, vitamins A and C, dietary fiber and many other nutrients, with the effect of liver protection.　

Three, grapes

Grapes contain polyphenols is a natural free radical scavenger, has a strong antioxidant activity, can effectively adjust the function of liver cells, resist or reduce free radicals on the liver cell damage, can adjust the function of liver cells.

Four, lemon

Lemon has a liver and spleen, anti-toxic detoxification and other effects, often eaten not only to protect the liver cells from free radical damage, but also effectively promote protein synthesis, and thus accelerate the repair and regeneration function of liver cells. It has the effect of accelerating the repair and regeneration of liver cells.

Five, pineapple

Pineapple juice, contains a similar enzyme with gastric juice, can break down protein, help digestion, weight loss liver burden.