Effect of Angelica Stewed Chicken
In the cold winter, what to eat to nourish? Many women will eat stewed chicken with angelica. Stewed chicken with angelica sinensis is a recipe with the functions of enriching blood, promoting blood circulation, regulating menstruation and relieving pain. Therefore, it is effective for women with dysmenorrhea to eat stewed chicken with angelica. The following is about the efficacy of stewed chicken with angelica.
1, stewed chicken with angelica sinensis: The meat is rich in protein, which can be said to be one of the highest meats in protein, and it is a high-protein and low-fat food. Potassium sulfate is also rich in amino acids, which can make up for the deficiency of cattle and pork. At the same time, because chicken contains more vitamin A than other meats, although it is not as good as vegetables or liver in quantity, its vitamin A content is much higher than that of beef and pork.
2, promoting blood circulation, regulating menstruation and relieving pain, moistening intestines and relaxing bowels. Can be used for treating blood deficiency and sallow, dizziness and palpitation, menoxenia, amenorrhea, dysmenorrhea, abdominal pain due to deficiency of cold, constipation due to intestinal dryness, rheumatalgia, traumatic injury and carbuncle. Stewed chicken with angelica is a very optional food for women.
3. Chicken protein has high proportion, many kinds and high digestibility, which is easy to be absorbed and utilized by human body and has the function of strengthening the body. In addition, it also contains phospholipids that play an important role in human growth and development. It is one of the important sources of fat and phospholipids in China's dietary structure and a very important food in China's food industry. It has also been well received at home and abroad.
After people know the efficacy of stewed chicken with angelica, they will not eat it blindly, but can eat it according to their own actual situation.
Stewed chicken with angelica sinensis
Angelica sinensis is a Chinese herbal medicine, and stewed chicken with Angelica sinensis has become a nourishing food. Especially for women with dysmenorrhea, eating stewed chicken with angelica can effectively relieve dysmenorrhea, but it is not suitable for pregnant women during menstruation. Let's first understand the practice of stewed chicken with angelica:
Stewed chicken with angelica is a kind of food supplement. Its main components are angelica sinensis and chicken, and chicken is a kind of food supplement with angelica sinensis as the main component. The chicken is white, tender, crisp and rotten, and the soup is fresh, salty and palatable, with a slight medicinal taste. Has the effects of enriching blood, protecting liver, caring skin and protecting health.
Exercise 1
Food preparation
Ingredients: hen1000g
Accessories: Angelica 20g.
Seasoning: 5g of onion, 5g of ginger, 3g of salt, 5g of cooking wine, monosodium glutamate 1 g, pepper 1 g, and appropriate amount of other seasonings.
Production steps
1. The hen is depilated and dirty, and the angelica is washed and wrapped in gauze.
2. Put it into the empty abdominal cavity of the chicken and add the above seasonings such as onion, ginger and salt.
3. Stew with low fire, sprinkle a little pepper when you are out of the pot, and remove the residue of angelica.
Exercise 2
Food preparation
Ingredients: hen1000g
Accessories: Angelica 20g.
Seasoning: 5 grams of onion, 5 grams of ginger, 3 grams of salt, 5 grams of cooking wine, monosodium glutamate 1 gram, each in moderation.
Production steps
1. After the chicken is slaughtered, unhairing, cleaning by laparotomy, chopping off paws, soaking in boiling water, rinsing with cold water and draining.
2. Wash angelica and cut it several times according to the size of the block. Wash ginger and onion, mash ginger and cut onion into sections for later use.
3. Put Angelica sinensis, ginger and onion into the chicken belly, put the chicken belly up into the casserole, inject appropriate amount of water, add salt and cooking wine, boil it with high fire, and then stew it with slow fire until the chicken is crisp and rotten.
Finally, remind everyone that when buying angelica, you must find out what kind of angelica you need to buy. Angelica sinensis is divided into sweet angelica sinensis and medicinal angelica sinensis, which have different medicinal properties, so they taste different.
Besides chicken, angelica can also be stewed with astragalus or American ginseng.
Can pregnant women eat stewed chicken with angelica?
Stewed chicken with angelica is a tonic, which has the effect of nourishing blood and protecting liver, so many people often eat stewed chicken with angelica to nourish their bodies. Can pregnant women eat stewed chicken with angelica?
Stewed chicken with Angelica sinensis should not be eaten by pregnant women, because Angelica sinensis can stimulate the uterus, so it will affect the growth and development of the fetus. Stewed chicken with Angelica sinensis is not suitable for pregnant women, and people with low gastrointestinal function are not suitable for eating, because Angelica sinensis will increase the burden on the stomach and lead to aggravation of the disease. And the child is not suitable for eating, and the child is still immature. Generally speaking, when angelica is heavily supplemented, children will often be uncompensated or precocious.
In addition, it should be noted that a few people will increase their sensitivity to sunlight after using Angelica sinensis, which will cause skin inflammation once it is illuminated. Therefore, this kind of allergic patients should pay attention to avoid using angelica. Stewed chicken with Angelica sinensis should not eat too much, because excessive use of Angelica sinensis will cause drowsiness, fever, dry mouth and other adverse reactions. These symptoms tend to be gradually relieved with the passage of time, and the above side effects will not appear when used properly.