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What foods should not be eaten by people with low blood sugar?

1. People with low blood sugar cannot eat lard, butter, foreign oil, cream, butter, etc. which are rich in saturated fatty acids. Use them sparingly

It is best not to use them. Vegetable oil can be used to replace part of the animal oil. Peanuts, walnuts, sesame seeds, and melon seeds also contain a lot of fat. Try not to eat them or eat less or reduce your oil intake. Egg yolks and animal offal such as liver, brain, waist, etc. contain very high cholesterol and should be used as little or as little as possible.

2. Do not drink alcohol if you have low blood sugar.

It mainly contains alcohol, which produces high heat, but contains very few other nutrients, so it is best not to drink it. In addition to controlling total calories, the diet of patients with high blood sugar should also diversify foods. However, due to the restriction of sugar and salt, the taste of dishes is relatively simple. In response to this, a variety of sweeteners have been produced on the market, such as stevia and sweet sugar, which do not produce heat and do not contain any nutrients. In the past two years, there has been a sweetener called protein sugar, which has an amino acid composition and is also It does not produce heat and has no side effects. It is currently an ideal sweetener, such as Newt sugar and Yuanzhen sugar.

3. Low blood sugar cannot eat sweet products

For diabetic patients with renal insufficiency, in addition to controlling total calories, they should also pay attention to eating less salt, no salt or less sodium according to their condition. Protein intake and protein supply should not be too high, and soy products should not be eaten. For uremia, a low-protein diet should be maintained, with protein at about 30 grams per day. Wheat starch should be used as staple food instead of rice and noodles. High-quality protein is preferred for protein supply, such as milk. , eggs, lean meat, etc. Strictly limit the intake of simple sugars and try to eat as little refined and processed products as possible, such as instant rice and potatoes, white flour, soda, alcohol, and salt.

4. People with low blood sugar cannot eat fruits and juices with high sugar content.

For example, drink grape juice mixed with 50% water. Eat less macaroni, noodles, gravy, white rice, tortilla chips, and sweet potatoes. Beans and potatoes can be eaten twice a week. It is best for patients with hypoglycemia to eat small and frequent meals, about six to eight meals a day. Eating small snacks and snacks before bed can also help. Alternate food types and don't eat certain foods too often, as allergies are often linked to hypoglycemia. Food allergies will worsen the condition and make symptoms more complex.