Current location - Recipe Complete Network - Dietary recipes - What are the benefits of eating crisp dates? Efficacy and function of crisp jujube
What are the benefits of eating crisp dates? Efficacy and function of crisp jujube
Crispy jujube is made of winter jujube, which is very crisp after processing, so what are the benefits of eating crisp jujube? What is the effect and function of crisp jujube? Let's introduce it together!

Crispy winter jujube (1) is made by cleaning, selecting and removing the core of winter jujube;

(2) placing the obtained winter jujube in a soaking tank, blanching for 65438 0-6 minutes, and taking out, wherein the blanching temperature is 60-90 DEG C;

(3) putting the obtained winter jujube into a blue basket, and then fixing the blue basket in a centrifuge for dehydration;

(4) putting the obtained blue basket together with the winter jujube into a reaction tank which can be vacuumized, wherein a rotating shaft is arranged in the reaction tank, and a hanger is arranged on the rotating shaft in a lifting way, and the blue basket is fixed on the hanger, so that the tank is vacuumized, and the vacuum degree is 0.089-0.1MPa; At the same time, palm oil is added into the reaction tank, the palm oil is heated to 90-95℃ by steam, and the basket together with the winter jujube is connected with the hook. After frying for 0.5- 1.2 hours, the blue basket and winter jujube are suspended in palm oil, and then the rotating shaft drives the blue basket to rotate, and the winter jujube is deoiled in vacuum for 1-4 minutes;

(5) taking the obtained winter jujube out of the reaction tank, filling nitrogen with a nitrogen filling machine, and sealing and packaging;

(6) sterilizing the obtained winter jujube.

The efficacy of crisp jujube and its prevention and treatment of cardiovascular diseases Winter jujube is rich in vitamin C and vitamin P, and contains more trace elements such as vitamin A, vitamin E, potassium, sodium, iron and copper, which is very beneficial to improving capillaries, maintaining the elasticity of blood vessel walls and resisting atherosclerosis. Winter jujube also contains rutin, which is an effective drug for treating hypertension. Therefore, winter jujube is very helpful for the prevention and treatment of coronary heart disease, hypertension and atherosclerosis.

Cyclic adenosine monophosphate (cAMP) is an important physiologically active substance, which is rich in immunomodulatory substances. It participates in various physiological activities in human body, and can regulate immune system, enhance myocardial contractility, protect coronary artery, lower cholesterol and inhibit cancer cell proliferation.

Dongzao jujube is rich in sugar, vitamin C and cyclic adenosine monophosphate, which can reduce the damage of various chemicals to the liver, promote the synthesis of liver protein, increase the content of serum albumin, adjust the ratio of albumin to globulin, and reduce the level of serum alanine aminotransferase. In clinic, jujube can be used as an adjuvant treatment for chronic hepatitis and early cirrhosis.

Eating dates is forbidden to rot and deteriorate. Although jujube is crisp, sweet and nutritious, it is not easy to preserve and deteriorate. When Chinese dates rot, microorganisms will multiply in large numbers, and fruit enzymes in Chinese dates will continue to decompose pectin to produce mucinous acid and methanol, which can be decomposed to produce formaldehyde and methanol. Eating rotten dates can lead to dizziness, eye damage and life-threatening.

Avoid eating some substances in jujube containing vitamins, which will decompose and destroy vitamin K, thus greatly reducing the therapeutic effect of jujube.

Avoid eating jujube when taking antipyretics. Eating food with high sugar content while taking antipyretic drugs is easy to form insoluble complexes and reduce the initial absorption rate. Jujube is a food with high sugar content, and it is forbidden to eat jujube during this period. Patients with dental caries pain, abdominal distension and constipation should not eat dates.