Yellow millet and millet differences are as follows:

1, yellow millet and millet sources are different: millet and small yellow rice appearance, although very similar, are all plant seeds peeled to obtain rice, but millet and rhubarb rice is not the same as the fruits of green plants. Millet, however, from the green plant rice, and the production of yellow rice green plant called millet, in the millet fruit after removing the skin, is the yellow rice.

2, millet and small yellow rice appearance is not the same: millet and small yellow rice appearance carefully look at there are many different areas, the first is the size of their block is not the same, millet millet grains are smaller, while the small yellow rice grains are larger, in addition to the lighter tone of the millet, small yellow rice tone is particularly yellow, the two are put together, all of a sudden you can see out.

3, millet and small yellow rice characteristics are also very different, millet after cooking taste soft and sticky, while small yellow rice after cooking is very sticky, it's sticky than ??? rice is also bigger. It can't be used for independent porridge, and needs to be taken with other rice foods.

4, millet and small yellow rice eating method is different: millet and small yellow rice eating method is also a very big difference in the millet is usually used for porridge drink key, and small yellow rice this kind of food eating method has a lot of, can do to make rice, can also replace the rice when the meal to eat, in addition to it is still the northern region of the production of sticky cake of the key raw materials.

Rhubarb rice nutrients:

1, containing protein 9.6%, 76.3% carbohydrate compounds, calories 351 calories / hauck, dietary fiber 1.0%, ash 1.3%, but also colorful minerals and vitamins. Rhubarb rice with the body's essential eight kinds of carbohydrates, composition are higher than rice and wheat, especially methionine composition, basically two times the rice and wheat.

2, a variety of nutrients such as calcium, magnesium, copper, iron, zinc and other ingredients are also higher than rice and wheat, golden yellow in color, sweet, soft and glutinous, with a high calorie content, often used to enhance physical fitness.