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How to eat elm money, elm money function and effect
Elm money is the seed of the elm tree, produced in northeastern China, North China, Northwest China, East China and other regions, in the cold temperate, temperate and subtropical regions can grow.

It is named for its round and thin shape like a coin.

Below we learn how to eat elm money and learn about the functions and effects of elm money.

Elm money health function

1, kill insects and swelling: elm money in the nicotinic acid, seed oil has a heat detoxification, kill insects and swelling effect, can kill a variety of human parasites, but also through the urine and swelling.

2, cough and phlegm: yucca flavor into the lung meridian, can clear lung heat, lowering lung gas, its seed oil has a moisturizing lung cough phlegm, so it can be used for the treatment of cough phlegm thick disease.

3, heat and tranquility: elm contains a large number of nicotinic acid, ascorbic acid and inorganic salts, calcium, phosphorus content is relatively rich, there is a heat and tranquility effect, can cure neurasthenia, insomnia.

Eating methods of elm

1, sugar elm

Materials elm 80 grams, tomatoes, cucumbers, orange petals 100 grams each, 40 grams of sugar.

Practice ① elm money, tomatoes, cucumbers, orange petals washed and drained.

②Tomato, cucumber diagonal knife cut into thin slices spare.

3) Cut the orange petals with a knife and remove the seeds.

④Take a large flat plate, tomato slices, cucumber slices, orange petal slices evenly arranged in the plate, elm put in the plate, and then evenly sprinkled with sugar can be eaten.

2, elm steamed vegetables

Materials elm 800 grams, 150 grams of cornstarch, soybean flour 50 grams.

Practice ① will be washed, drained, put into a large plate, add soybean meal, cornstarch, salt, monosodium glutamate, green onion, ginger, and mix well.

②steamer with water on the fire, when the water boils, put the elm in a large plate, steamed for 15 minutes to take out to eat.

3, elm soup

Materials elm 100 grams, tomatoes, sweet orange, sugar 50 grams, 20 grams of wet starch.

Practice ① elm wash and drain, tomatoes washed and de-tipped cut into thin slices, sweet orange cut into thin slices spare.

②The soup pot on the fire, add 500 milliliters of water, put the elm, tomatoes and sweet orange.

3 boil, add sugar, until the sugar dissolves, thickened with wet starch into.