What nutritional value does mangosteen have? Mangosteen is a kind of fruit with high nutrition. The nutritional value of this fruit is very beneficial for human body to absorb, so if your body is weak, you can eat more mangosteen to achieve the effect of supplementing nutrition. Mangosteen is rich in vitamins and protein, and there is also a lot of fat. This fruit not only has vitamins but also fat, which shows that this fruit is relatively high in calories and can play a good role in satiety. So if you are hungry, you can also achieve satiety by eating mangosteen. Mangosteen also has the effect of clearing away heat, that is, if you have the phenomenon of getting angry, you can also eat some mangosteen. Mangosteen is actually a tropical fruit, and the tropics are relatively hot, so mangosteen has anti-inflammatory and antibacterial effects. So if you are weak after some operations, but you don't want to eat other fruits, you can eat mangosteen, because the taste of mangosteen is very sweet and can open people's appetite.
What can't mangosteen eat with? I believe many people know that foods are mutually reinforcing. Eating some foods together can achieve good health effects, but eating some foods together will produce some harmful substances, which will harm my health. Just like mangosteen, mangosteen can't be eaten with cold foods, such as mung beans. Mung beans can have a good effect of cooling and dispersing fire, and mangosteen can also achieve the effect of clearing away heat and detoxifying. Together, the effects of the two foods may make people have a cold effect and diarrhea. So if you eat mangosteen, you can't drink mung bean soup any more. Be sure to wait until mangosteen is digested before drinking mung bean soup.