White jade, bitter gourd, half a salmon, half a lean meat, three red peppers, two onions 1 garlic kernel, three ginger 1 small piece of fermented soya beans 1 small spoon of soup 1 bowl of white powder 1 small bowl.
seasoning
Wine 1 tsp sugar 1 tsp bean paste 2 tsp soy sauce 2 tsp salt 1/4 tsp.
Production method
Practice 1
Bitter gourd is cut into 4 equal parts, then the seeds, capsules and meat film are removed, and then it is cut into chunks. Lean meat is sliced first and then marinated with soy sauce and a little white powder. Pepper, garlic and ginger are sliced, and onion is cut into sections for later use.
Practice 2
Rub a little salt on the front and back sides of the salmon head, marinate it slightly, heat the oil in the pan, fry the fish head until the skin is slightly dry and yellow, then remove it and pour out the excess oil.
Practice 3
Add pepper, garlic, ginger slices, onion slices, etc. until fragrant, then add bitter gourd and stir fry.
Practice 4
Add the sliced meat and lobster sauce, stir fry, then add the bean paste, broth and fish head in turn, boil it in water, then cook it with soy sauce, salt and wine until the soup is dry, and then add sugar.
Practice 5
Then, use the white powder water to hook the thin clams, pour the sesame oil to add fragrance before taking out the pot, and sprinkle the chopped green onion as a decoration after serving.
The practice of home-cooked Chili frying bitter gourd, how to make home-cooked Chili frying bitter gourd
material
Ingredients: tenderloin, Pixian bean paste, Chinese cabbage, egg white, starch, pepper, pepper, onion, ginger, garlic and garlic sprout.
method of work
1, buy 300g tenderloin.
2. Slice.
3. Use egg white and starch slurry to slice the meat.
4. Pixian bean paste 1 spoon.
5, pepper, pepper, onion, ginger, garlic, garlic and other ingredients.
6. Add a little oil to stir-fry Pixian bean paste and add a little pepper and onion, ginger and garlic.
7. Add a bowl of water to open a fire.
8. After the fire is boiled, quickly enter the meat slices, put salt and monosodium glutamate, and turn off the fire. (Meat slices don't taste good after a long time)
9. After turning off the fire, quickly go to the soup pot at the bottom of the vegetables (Chinese cabbage is easy to cook, pass the water).
10, you're done. You can sit down and taste the delicious food.
The method of baking bitter gourd, how to cook it well, and the home-made materials of baking bitter gourd
Ingredients
500 grams of bitter gourd
2 mushrooms
The method of baking bitter gourd
1. Remove the gourd ladle, wash and obliquely cut into large pieces. Soak the mushrooms in warm water and cut them into thin slices.
2. Heat oil in the pot, stir-fry the fragrant melon, pour in the bitter gourd and stir-fry for 1-2 minutes, add boiling water, stew for about 20 minutes, add minced meat and cook until cooked, and season to get out of the pot.
The practice of braised bitter gourd, how to cook it well, and the home-cooked ingredients of stewed bitter gourd
Ingredients
Bitter claw
1
lean meat
100g
ingredients
blend oil
of appropriate amount
salt
of appropriate amount
light soy sauce
of appropriate amount
cooking wine
of appropriate amount
ginger
of appropriate amount
calculate
of appropriate amount
Lao Gan Ma; Old Godmother
of appropriate amount
step
1. A piece of bitter gourd, washed and cut in half to take out the seeds.
2. Cut the lean meat into small cubes, and it doesn't matter if it is thicker. Add some salt, soy sauce and marinate with cooking wine.
3. Cut the bitter gourd into cubes, which can be slightly larger.
4. Slice ginger and peel it by operator
5. sit in a pot and heat oil
6. Add the operator ginger slices and saute until the operator is a little brown.
7. Stir-fry the meat slices, stir-fry the bitter gourd, add some salt, and stir-fry with soy sauce.
8. Stir-fry bitter gourd until it is slightly broken, and add water to avoid bitter gourd.
9. Cover the pot and bring it to a boil, then simmer it on medium and small fire.
10. When the soup thickens, add two spoonfuls of Laoganma, and pour in a proper amount of Laoganma red oil and mix well.
1 1.
The method of bitter gourd soup, how to eat bitter gourd soup well, the common and very common method of bitter gourd soup. Materials: bitter gourd, chicken breast and egg seasoning: salt, oil, starch, chicken essence 1, and the bitter gourd is beaten into a green paste with a knife (of course, only the green layer is needed ... the white pulp is exempted) ... 2. Dice a proper amount of chicken breast and chop it into pieces. ...
The method of frying bitter gourd, how to cook bitter gourd well, and the home-cooked materials of bitter gourd
400 grams of bitter gourd, cooked beef tenderloin 100 grams, pepper oil, refined salt, white sugar, sesame oil, red oil and monosodium glutamate.
method of work
1, cut bitter gourd in half, dig out the pulp, wash it, cut it into thin slices, blanch it in boiling water for a while, take it out and drain it. Slice cooked beef tendon.
2. Put the blanched bitter gourd into a bowl, add salt, sugar and sesame oil and mix well.
3. Add red oil and monosodium glutamate to pepper, mix well, pour on bitter gourd, and place bitter gourd on cooked beef tenderloin slices.
The practice of bitter gourd sealing, how to prepare bitter gourd sealing, and the homely preface of bitter gourd sealing This is a very classic Aauto Quicker homely stir-fry. Because of homeliness, these dishes naturally form their own inherent formula and taste. When you eat too much, you will know that cooking is not easy without it, because everyone often eats this dish, and when you compare it in your heart, you can see the quality of the dishes. The more simple and common the home cooking that feels easy to cook, the more difficult it is to cook well! With a standard in mind, it is natural to cook with your heart.
The practice of steaming bitter gourd, how to eat it well, and the practice of steaming bitter gourd at home.
1. Wash bitter gourd and cut it into 3CM wide sections, and take out the pulp inside.
2. Chop the pork into stuffing, add cooking wine, light soy sauce, allspice powder, salt, one egg, one teaspoon of sesame oil and a proper amount of chives, and stir the stuffing in one direction to make it stronger.
3. Add the meat stuffing into the bitter gourd ring, put it in a steamer and steam it over high fire for 10 minute.
4. After the bitter gourd is put on the plate, put the soup left by steaming the bitter gourd in the plate into a wok, add oil, soy sauce and starch, and pour it on the bitter gourd ring.
The practice of bitter gourd roll, how to eat bitter gourd roll well, the home of bitter gourd roll prepares the above ingredients, chopped auricularia and mushrooms, stirred evenly with minced pork, added some salt and starch water.
Cut bitter gourd into rings and remove seeds. Boil in water and add salt to remove some bitterness. You can pick it up without overcooking it.
When the bitter gourd cools down, you can put the minced meat into the bitter gourd ring. Finally, serve on a steaming plate.
Steamed, after serving, pour some soy sauce.
The practice of bitter gourd brewing, how to make it delicious, and the practice of bitter gourd brewing at home.
1. Take a large bowl, put diced mushrooms and diced auricularia into it, add salt, sugar 1 teaspoon, soy sauce 1 teaspoon, sesame oil 1 teaspoon and mix well, then mix with minced meat and stir evenly in the same direction to make the stuffed stuffing.
2. Wash and cut off two ends of bitter gourd, take the middle part and cut it into evenly sized bitter gourd segments.
3. Use a fruit scoop or knife to remove the white flesh and seeds in the middle of the bitter gourd to make a bitter gourd cup (the part where the flesh meets the skin should be removed as much as possible, which is the most bitter part of the bitter gourd), and apply a layer of dry starch to the inner wall and surface interface of the bitter gourd cup.
4. Stuff the stuffed stuffing into the bitter gourd cup, and then lightly apply a layer of dry starch at the seal. Boil water in a pan, spread a little cooking oil on the flat chassis, put the bitter gourd into the pan, sprinkle a little salt and pepper, cover it and steam it for about 8 minutes, take another pan, pour the original juice steamed from the pan, add a little dry starch into clear water and stir well (make starch water), hook the starch water into the pan, pour the sweat on the bitter gourd, and pour a little sesame oil to eat while it is hot.
1, accompany you to the ends of the earth
2, if the heart is clear.
3. Sister is purer than Telunsu.
4. A strong woman.
5. It is better to love you