Longan meat is sweet and warm in nature, and it belongs to the heart and spleen meridians. It is suitable for patients with deficiency of the heart and spleen, as well as those with deficiency of qi and blood. According to Chinese medicine practitioners, the heart is the master of blood and spirit, which is related to mental and conscious thinking activities. Spleen is the source of qi and blood biochemistry in the latter day, providing nutrition for the whole body. If people think too much, strain the heart and spleen, can lead to palpitations and anxiety, insomnia and forgetfulness, fatigue and other symptoms. Longan meat sweet warm tonic, into the heart and spleen two meridians, work good tonic heart and spleen, and sweet and delicious, not greasy, not congested gas, it is a good tonic heart spleen. Long-term illness or old age, often with insufficient evidence of qi and blood, and manifested as pale or yellow, tiredness, palpitations, shortness of breath, etc., longan meat not only replenish the heart and spleen, but also beneficial to the qi and blood, sweet and peaceful, have a better therapeutic effect.
Modern medical research has confirmed that longan meat contains protein, fat, sugar, organic acids, crude fiber and a variety of vitamins and minerals. Longan meat can inhibit lipid peroxidation and improve antioxidant enzyme activity, suggesting that it has a certain anti-aging effect. Longan meat has the effect of improving the body's immune function, inhibiting tumor cells, lowering blood lipids, increasing coronary blood flow, and enhancing the quality of the body. Introduce several methods of taking longan meat.
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Cinnamon is rich in nutrients, is a valuable nourishing and strengthening agent. Fruit in addition to fresh food, can also be made into canned food, wine, paste, sauce, etc., can also be processed into cinnamon garden dried meat, etc.. In addition, longan leaves, flowers, roots, nuclei can be used as medicine. Longan tree hard wood, texture detailed and beautiful, is the production of high-level furniture raw materials, and can be carved into a variety of exquisite crafts. Cinnamon contains a variety of nutrients, has the effect of tonifying the blood and tranquillizing the mind, strengthening the brain and the intellect, and nourishing the heart and the spleen. Research has found that the inhibition rate of cinnamon on uterine cancer cells is more than 90%, and women's menopause is the stage where gynecological tumors occur, so it is beneficial to eat some longan appropriately. Cinnamon has a tonic effect, which is helpful for people who need to recuperate after illness and have a weak constitution. Efficacy: 1. Strengthen the spleen and stomach: weak spleen and stomach, diarrhea, tiredness and weakness of the people, daily eat red dates seven, or with the Codonopsis, Atractylodes macrocephala *** with, can replenish the middle of the beneficial qi, strengthen the spleen and stomach, to increase appetite, diarrhea effect; dates and ginger, half-summers with the same use of dietary inadvertence can be treated with gastritis such as gastric distension, vomiting and other symptoms.
2. Replenish qi and blood: jujube is a good tonic, often added to the dietary diet of jujube to replenish the body, moisturize qi and blood. Dr. Andy Sun of NTU immunology strongly advocate eating more jujubes, astragalus, wolfberries, can enhance the body's vitality, enhance immunity.
3. Nourish the blood and tranquilize the mind: women with bipolar disorder, crying, restlessness, etc., with jujube and licorice, wheat with (Gan Mai Jujube Soup), can play a nourishing blood and tranquilize the mind, soothe the liver and relieve the effects of depression.
4. Moderate the nature of the medicine: red dates are often used in the medicinal formula of strong drugs to reduce the side effects of strong drugs, and protect the vital energy. For example, in "Ten Jujube Soup", jujube is used to alleviate the toxicity of laxatives such as Gansui, Dajia, and Wuhua, and to protect the spleen and stomach from being injured.
Red jujube is a sacred product to replenish qi and nourish blood, and at the same time, it is also inexpensive, so people do not need to buy expensive tonic products in the market, and can achieve the effect of health care by making good use of red jujube.
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1. Enhance human immunity jujube contains a lot of sugar substances, mainly glucose, but also contains fructose, sucrose, as well as by glucose and fructose composed of oligosaccharide, arabinogalactan and galacturonic acid glycans, etc.; and contains a large number of vitamin C, riboflavin, thiamin, carotene, nicotinic acid and other vitamins, has a strong tonic effect, can improve the human immune function, enhance resistance to disease. The human body immune function, enhance the ability to resist disease.
2. Enhance muscle strength, increase body weight experimental mice daily infusion of jujube decoction, ***3 weeks, the weight gain than the control group significantly higher, and in the swimming test, its swimming time is significantly longer than the control group, which suggests that jujube has to enhance the role of muscle strength and increase body weight.
3. Protect the liver, experiments have confirmed that the carbon tetrachloride liver damage rabbits, daily feeding jujube decoction **** 1 week, the results of the total serum protein and albumin than the control group increased significantly, indicating that jujube has a hepatoprotective effect.
4. Anti-allergic jujube ethanol extract of specific reactive diseases, can inhibit the production of antibodies, reactive antibodies in mice also have an inhibitory effect, suggesting that jujube has an anti-metamorphic effect.
5. Sedative and tranquilizers Jujube contains flavonoids - double - glucoside A has sedative, hypnotic and antihypertensive effect, which was isolated from the teak ligand C glycosides have a central inhibitory effect, that is, to reduce the role of spontaneous movement and stimulation of the reflexes, rectification of the stiffness of the role of the jujube has a tranquilizing, sedative effect.
6. Anti-cancer, anti-mutagenesis jujube contains a variety of three compounds, including yeast wood acid, phytic acid have been found to have anticancer activity, the sarcoma S-180 has an inhibitory effect. Jujube contains nutrients, can enhance the body's immune function, for cancer prevention and anti-cancer and maintain the function of human organs have certain effects.
Chinese herbal medicine books "Benjing" recorded that jujube taste sweet and warm, to the spleen and stomach meridian, there is a tonic in the qi, nourish the blood and tranquilize the spirit, and ease the function of medicinal properties; and modern pharmacology has found that jujube contains proteins, fats, carbohydrates, organic acids, vitamin A, vitamin C, micro-calcium and a variety of amino acids and other rich nutritional components.
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