Black fungus we usually eat often, it is also more familiar, but some people buy black fungus, but found with their usual purchase of black fungus is different, after asking to realize that they buy is hairy fungus. What is the difference between hairy fungus and black fungus? What is the difference between them? Today, I will specifically take you to understand the hairy fungus and black fungus what are the differences.

Contents

1. Nutritional value of black fungus

2. What is the difference between hairy fungus and black fungus

3. Benefits of eating black fungus

4. Medicinal value of black fungus

5. Whether the blacker the black fungus is, the better it is

1 Nutritional Value of Black Fungus

First point

The iron content in the fungus is extremely rich, so eating fungus can nourish the blood, make people's skin red, radiant, and can prevent iron deficiency anemia

Second point

The fungus contains vitamin K, which can maintain the body's normal level of coagulation factors and prevent bleeding

Third point

The gelatin in the fungus can be the residue of the body's digestive system of the dust, impurities adsorption and concentration up and out of the body, thus playing a role in clearing the stomach and cleansing the intestines

Fourth

It is gallstones, kidney stones and other endogenous foreign bodies also have a more significant dissolution

Fifth

It is also to help the digestion of fibrous substances function of the unintentionally eaten indigestible hair, hulls, wood residue, sand, metal shavings, and other foreign matter has a Dissolve and melting effect, therefore, it is mining, chemical and textile workers indispensable health food

Sixth point

Fungus contains anti-tumor active substances, can enhance the body's immune system, regular consumption can prevent cancer and anti-cancer.

2 hairy fungus and black fungus what is the difference

1, hairy fungus and black fungus appearance is different

Hairy fungus and black fungus fierce look about the same, but their appearance is fundamentally different, especially hairy fungus on the back of the long a large number of yellow fuzz, and the leaves are also thicker than the black fungus to some, we are in the purchase of the just careful defense can be distinguished! What is the hairy fungus and what is the black fungus.

2, hairy fungus of black fungus taste different

Hairy fungus and black fungus taste is not the same, black fungus taste smooth, very tender, and there is a kind of sticky feeling, and hairy fungus leaves are thicker, eat up the texture of the crunchy, very refreshing, in terms of flavor, it should be a little worse than the black fungus.

3, hairy fungus and black fungus moisture content is different

Hair fungus and black fungus contains different water, usually sun a kilogram of dry black fungus need more than twenty kilograms of fresh black fungus can be, while the hairy fungus sun a kilogram of dry products, only need about eight kilograms of fresh hairy fungus. In addition the hairy fungus and black fungus in the market price is not the same, the black fungus is more expensive, about three times as much as the hairy fungus.