I. Efficacy and function
1. Calm down. The leaves of Ziziphus jujuba Bunge have the same sedative and hypnotic effects as Ziziphus jujuba Bunge, mainly because the leaves of Ziziphus jujuba Bunge also contain acid leaf ketone, which has the function of protecting gallbladder and nourishing yin, and has a good therapeutic effect on insomnia caused by gallbladder deficiency and gallbladder heat.
2, help lower blood pressure Ziziphus jujuba leaves contain rutin, which is very effective in preventing and treating hypertension, and can also prevent cerebral hemorrhage caused by hypertension.
3, cancer suppression and anti-cancer, the content of vitamin C in Zizyphus jujuba leaves is extremely high. 100g Ziziphus jujuba leaves contain more than 500mg of vitamins, which is higher than many vegetables in daily life. Regular consumption can prevent and treat digestive tract cancers such as gastric cancer.
4. Anti-aging. The main reason of human aging is the obstacle of free radical generation and elimination mechanism. Vitamin C and rutin contained in Ziziphus jujuba leaves have high antioxidant capacity, which helps to scavenge free radicals in the body and delay skin aging. Therefore, it is very effective for beauty beauty to drink some wild jujube leaf tea regularly.
5, enhance immunity, human immunity mainly depends on humoral immunity, and there are a large number of active immune proteins in the human environment to enhance autoimmune function.
6. Treating coronary heart disease, Ziziphus jujuba leaves contain a unique pharmaceutical ingredient-acid leaf ketone, which is one of the main components of drugs used to treat coronary heart disease in clinic. Rutin in Ziziphus jujuba leaves also has a certain auxiliary effect on treating coronary heart disease. Therefore, Ziziphus jujuba leaves are very suitable for patients with coronary heart disease.
Second, taboo.
Pregnant women and children are not suitable for eating, and there may be drug residues in the body, accompanied by drowsiness.
Medicinal value of Ziziphus jujuba leaves
Ziziphus jujuba seed has its unique features in calming nerves and improving sleep quality, and its curative effect is remarkable. Known by western medicine and patients as "Oriental Sleeping Fruit", Zizyphus jujuba leaves are the leaves of "Oriental Sleeping Fruit". Because it also has the effects of calming the nerves and promoting sleep, it also has the functions of analgesia, anticonvulsant and cooling, which can be described as "Oriental Sleeping Leaf".
Edible method of wild jujube leaves
Zizyphus jujube tea
Ingredients: Ziziphus jujuba leaves, water.
Making:
1. Pick fresh tender leaves of Zizyphus jujuba, clean them one by one, and delete the bad ones.
2. Put it in a pot and stir-fry with slow fire, slowly dry the jujube leaves, stir-fry frequently, and wait for the leaves to roll up slightly.
3. Put a proper amount of Ziziphus jujuba leaves into the cup, pour boiling water and gently shake the cup to wash away the tea leaves, then pour out the water and add boiling water. After five or six minutes, a cup of fragrant Ziziphus jujuba leaf tea will be fine.
Ziziphus jujuba leaves are suitable for people to eat, but not for people to eat.
First, suitable for the crowd
1. Patients with mental illness: patients with severe insomnia, difficulty falling asleep, depression, anxiety and dryness.
2. Patients with physical and mental diseases: essential hypertension, coronary heart disease, neurasthenia, tension headache and migraine.
3. Healthy people who need to relieve stress and relax: This kind of tea can keep people relaxed, relieve stress and improve their attention. Very suitable for civil servants, business elites, white-collar workers and other high-pressure people.
Second, it is not suitable for people.
Pregnant women and children are not suitable for eating.
Extension: the efficacy, function and taboo of jujube root
I. Efficacy and function
1, improve immunity
Wild jujube can improve human immunity and inhibit cancer cells: pharmacological studies have found that jujube can promote leukocyte production, reduce serum cholesterol, increase serum albumin and protect the liver. Jujube also contains substances that inhibit cancer cells and even transform cancer cells into normal cells.
Step 2 lower cholesterol
People who often eat fresh jujube seldom suffer from gallstones. This is because the rich vitamin C in fresh dates converts excess cholesterol into bile acids. With less cholesterol, the probability of stone formation will decrease.
3. Strong bones
Wild jujube is rich in calcium and iron, which plays an important role in preventing and treating osteoporosis and anemia. Middle-aged and elderly people often suffer from osteoporosis during menopause, and teenagers and women at the peak of growth and development are prone to anemia. Jujube will have an ideal therapeutic effect on them, and its effect is usually incomparable to drugs.
4. Anti-allergic drugs
Removing peculiar smell, tranquilizing mind, improving intelligence and brain, and stimulating appetite.
Second, taboo.
Excessive intake may lead to arrhythmia.
Medicinal value of Ziziphus jujuba root
Astringent taste; Warm.
Meridian and kidney meridian.
Functional indication
Stop bleeding; Sese essence; Moisturize and heal wounds.
Stool governs blood; Collapse and leakage; Sperm skating; Take it down; Burns and scalds
dosage
Oral administration: decoction, 15-30g.
External use: appropriate amount, mashed and applied; Or boil it.
Selection of drug formula for Ziziphus jujuba root
First, neurasthenia, intractable insomnia
Prescription: one or two jujubes (without peeling), and four yuan of salvia miltiorrhiza.
Usage: One dose a day, decocted in water 1 to 2 hours, taken twice during lunch break and before going to bed at night, and generally recovered after taking 15 dose.
Second, poor sleep quality, insomnia
Ingredients: Ziziphus jujuba root, eggs and rock sugar.
Exercise:
1. Scrape the roots of Ziziphus jujuba, wash them, and chop them into small pieces one inch long, which takes about 10.
2. Put the cut Ziziphus jujuba root into the pot, add a proper amount of water, and after the water is boiled, cook it with slow fire for about 10- 15 minutes.
3. Beat in 1-2 eggs and add a proper amount of rock sugar. Stop eating when the eggs are cooked.
Usage: Take this dose one hour before going to bed every night, and eat eggs and soup instead of jujube roots. It usually takes effect that night and is cured in about 1-2 weeks.
Third, hypertension, dizziness and headache.
Prescription: one or two jujubes (remove the black skin outside, remove the wood heart and use the endothelium).
Usage: add proper amount of water to the jujube root and decoct it twice, and take it twice.
Fourth, treat burns and scalds.
Prescription: 3 kg of jujube root bark.
Usage: Chop the jujube root, fry it in water into paste, apply it on a clean cloth and stick it on the wound.
Distribution of Ziziphus jujuba roots
Produced in Jilin, Liaoning, Hebei, Shandong, Shanxi, Shaanxi, Henan, Gansu, Xinjiang, Anhui, Jiangsu, Zhejiang, Jiangxi, Fujian, Guangdong, Guangxi, Hunan, Hubei, Sichuan, Yunnan and Guizhou. It grows in mountainous areas, hills or plains below 1700 meters above sea level. Widely planted. This species is native to China, and now it is often cultivated in Asia, Europe and America.
Jujube is still widely distributed in northern China, but due to the development of transportation, it is still very common in the southern market of China in the mature season of jujube. Presumably, the popularity of jujube in the market is inseparable from its efficacy, and friends who like it can eat it properly.
plant culture
According to the legend of the immortals (55 1 years ago), Prince Jin liked blowing sheng's singing voice. He traveled back and forth between Luoyang, Iraq, and the immortal Qiu Fu took him to Songshan for practice. More than 30 years later, Prince Jin appeared on the top of Gou Mountain in a white crane, which was beyond my reach. Prince Jin waved goodbye to the world and went to heaven, leaving only his sword hanging on the jujube tree.
In 699, in the second year of the reign of Emperor Wu of Zhou Dynasty, Wu Zetian meditated in Dengfeng, the eastern capital of Luoyang, and stayed at the Prince Sage Hall at the foot of Songshan Mountain. The locals provide jujube leaf tea. After drinking, Wu Zetian was amazed, wrote an inscription for Prince Zhou Jin, and personally wrote "Monument to the Sage Prince".
According to Qian Yi's Nan Xinshu in Song Dynasty, "In the third year of Tang Dynasty (849), Du Dong (Luo Yang) was a monk, aged 120. Yidi asked, what medicine did you take to cause this? The monk said to him, "I am a humble minister and I know nothing about medicine." "Sex is good tea (Ziziphus jujuba leaf tea), and tea is the only thing that can be sought. It's still out, and it's also in 100 bowls a day. As usual, there are no fewer than forty or fifty bowls. "
There are some anecdotes and legends about the dietotherapy function of Ziziphus jujuba seeds.
During the Yongchun period of the Tang Dynasty, there was a monk named Yunhui in Suoguo Temple, who suffered from madness. He often cried and was crazy. The course of the disease lasts for half a year. Although I ate a lot of famous doctors' decoction, it didn't get better. Yunhui's brother Pan had a close relationship with the famous doctor Sun Simiao, and Pan begged Sun Simiao to try to cure him. Sun inquired about the illness, carefully checked the fur pulse, and then said, "Your brother fell asleep tonight and will recover tomorrow." Pan was overjoyed. Sun Simiao said, "Give the young master something to eat first, and then call me when he is thirsty." In the evening, Yun Hui was thirsty and wanted to drink water, so his family quickly reported to Sun Simiao. Sun took out a packet of powder and put it in about half a catty of white wine for Yunhui to take. Pan arranged for Yunhui to live in a secluded room. Soon, Yun Hui fell asleep. Sun repeatedly told him not to wake the patient until midnight the next day. When Yun Hui woke up, she was completely awake and recovered from her madness. Pan Jia thanked Sun Simiao and asked him about the treatment. Sun replied, "This disease is treated with cinnabar, Ziziphus jujuba seed and frankincense, that is, one or two pieces of cinnabar, one-half of Ziziphus jujuba seed and one-half of frankincense are taken, ground into powder, mixed with wine, and put to sleep after taking it. The light person will wake up for half a day to a day, and the heavy person will wake up for two or three days. If they wake up in shock, they will be cured. Wu Zhengsu suffered from this disease in the past. He took this medicine and slept for five days before waking up. After waking up, he was ill. " This ingenious method of treating madness, taking Ziziphus jujuba seed with sedative effect and adding cinnabar, has received ideal curative effect.