First of all, prepare some mung beans, which are usually available at home. If it is 1 time, you can prepare as little as possible first. If there are many people in the family, you can prepare more and eat more.

Then put the prepared mung bean sprouts into a basin, fill them with warm water and clean them. Another task at this time is to pick out some bad mung beans.

Because we usually don't pick one by one when buying, some mung beans may be eaten by insects, and some mung beans may turn black, so they can't be used for germination.

After that, we pour out the water for cleaning mung beans, add some clear water to the basin, pour out all the big and full mung beans we have washed and soak them for 10 hour.

This step is to make the shell of mung bean slightly smaller, and then its germination will be simpler and faster. You can take a dip before going to bed at night and get up the next morning to take the next step, which saves time.

Prepare an opaque container, which can use the inner container of a rice cooker or a deeper pot. They can be used as the main container for sprouting bean sprouts, and the lid should be strong.

Prepare a clean towel and try not to use it, otherwise there may be some odor, so no one will want to eat mung beans soaked like this ~

Wet the towel with water and spread it on the bottom of the container. Then spread the soaked mung beans on it as evenly as possible.

Then prepare a clean towel, dip it in water and spread it on the mung bean. Of course, if you don't have so many towels, you can just use one. The method is to put one end below, put mung beans on it, and then lift the other end to cover it. It is also possible.

But in this case, because the number of towels is relatively small, it will lead to less water absorption, and everyone may need to replenish more water at ordinary times.

Cover it, put it in a warm place, take it out every day and rinse it with clean tap water before continuing to germinate. In two or three days, you can see that its buds have grown very high.

Take out the sprouted mung bean sprouts, put them in the pot, pick out their shells and throw them away. Then you can make them delicious, tender and fresh. The most important thing is that they are healthy, green and safe to eat.