It is natural for women to love beauty. How many women have been driven by this nature to pursue beauty? How many women have taken a detour on this road?
Expensive skin care products are rubbed on your face layer by layer, and even if they are effective, it is worth it. But now the cosmetics industry is mixed, and I am afraid that I will lose money and ruin my face.
If you want to exude a charming temperament from the inside out, it is essential to adjust it internally and raise it externally. There are many methods of internal adjustment, such as angelica, astragalus and cordyceps sinensis. There are also many ways to raise outside, such as facial mask, acupuncture and massage.
However, it is rare to have both internal and external nourishment at the same time. Reiko here recommends a good thing for everyone, which is found in most family kitchens. It is tremella.
Tremella fuciformis, a bird's nest that every woman can afford.
In fact, tremella used to be very expensive. A maid in the Qing Dynasty once said in the book "Imperial Fragrance and Imperial Kitchen": "The market price of things like tremella is extremely expensive, and often a small box of tremella will cost one or twenty taels of silver to buy." Even the little maids in the court are willing to spend so much money on tremella, which shows that the effect of tremella yin beauty is really powerful.
In fact, tremella has been known as "women's bird's nest" since ancient times, and its benefits to women are really too much!
It can moisten and nourish the lungs and treat many respiratory diseases. It can nourish the stomach and promote the excretion of toxins in the body; It can nourish yin and moisten skin, promote blood circulation of the whole body, and nurse women's qi and blood; It can enhance skin elasticity, fade spots and wrinkles, and make skin white and smooth.
Since tremella has so many benefits, how can we maximize its beauty effect? Naturally, it is inseparable from oral administration and external application.
Oral administration of tremella can improve qi and blood.
Tremella and jujube soup: soak tremella in cold water, wash it, add water and simmer in the pot for 2 hours, then add 6-7 red dates and appropriate amount of rock sugar, and continue cooking for about 10 minute.
Tremella pumpkin porridge: soak tremella and wash it, and cut the pumpkin into pieces for later use. Cook the rice first, then add the tremella and pumpkin and continue to cook until all the ingredients are rotten.
External application of tremella fuciformis can lighten spots and rejuvenate skin.
Tremella moisturizing essence: cook tremella and beat it into pulp with a juicer, filter out the residue (don't throw it away for later use), leaving only liquid. Keep it in the refrigerator and use it as the essence every morning and evening.
Tremella mask: take out the residue left by the above method, add a little milk, and then apply it to your face as a mask.
Tremella is often used for oral administration and external application, which makes you beautiful from the inside out. That's what the little maids in the Qing Palace did!
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