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What are the benefits of soy milk, soybean and red date rock sugar?

Soy milk: tonify deficiency and damage, moisten intestinal dryness, clear lung fire, and resolve phlegm and turbidity. Helps prevent arteriosclerosis, delay aging, prevent Alzheimer's disease, and fight cancer; prevent and treat bronchial asthma; improve iron deficiency anemia. Soybeans: strengthen the spleen, nourish blood, and diuretic. It can promote the development of brain cells, enhance memory, enhance bone density, and promote bone health; inhibit angiotensin-converting enzyme activity, effectively control high blood pressure; reduce blood lipids, prevent cardiovascular diseases; and improve skin metabolism. Red dates: Tonify the body and nourish qi, nourish blood and calm the mind. It can help protect liver function, lower cholesterol, prevent gallstone formation, improve immunity, fight cancer and prevent osteoporosis. Rock sugar: moistens the lungs, promotes body fluids, replenishes vital energy, improves the body's absorption of calcium, provides the body with energy, maintains normal functions of the heart and nervous system; protects the liver and detoxifies.